Cheryl Perry

(LCSW)
Therapist Cheryl Perry Photo

About Me

I am a licensed Clinical Social worker in the state of Virginia and most recently have been granted a temporary license in the state of New Hampshire. I have worked over (20) years in numerous community systems, such as Family Court, Social Services to include Child protective services and Foster Care. In addition, I have experience working with families at risk and correctional institutions. I believe each of my patients are unique individuals that should be treated with respect and dignity. I enjoy meeting and engaging with individuals who are experiencing some challenges and need options. My specialties are depression, stress reduction, anxiety and relational issues. My techniques are (CBT) Cognitive Behavioral Therapy, Solution focus therapy, Crisis therapy, Psychoeducation with a holistic approach. It would be an honor to work with individuals who are ready for change and want to enhance there quality of life.


Specialties

  • Stress, Anxiety
  • Addictions
  • Relationship issues
  • Family conflicts
  • Depression
Also experienced in:
Trauma and abuse , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , Abandonment , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Cancer , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #0904011219 (Expires: 2022-06-30)


Reviews

Written by P.R. on Sep 14, 2021 after counseling with Cheryl for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, coping with life changes, and coaching

Amazing listener and support clinician. Cheryl has helped me focus on my goals and improve my spirits. Highly recommend her as a counselor!

Written by C.A. on Jul 28, 2021 after counseling with Cheryl for 1 month on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, parenting issues, and compassion fatigue

Working with Cheryl has been great! She is so understanding and knowledgeable, and has really helped me navigate my feelings in a nonjudgemental and caring environment.

Written by E.L. on Jul 16, 2021 after counseling with Cheryl for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, parenting issues, and self esteem

I've only had one session but it was great and I felt very comfortable talking with Cheryl

Written by R.A. on Jul 14, 2021 after counseling with Cheryl for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, and self esteem

Cheryl is my absolute safe place and support right now, she is invaluable in my healing.

Written by L.O. on Jul 13, 2021 after counseling with Cheryl for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, anger management, coping with life changes, compassion fatigue, and adhd

Cheryl has been great! I've been dealing with a lot from my past and struggling with the confidence to move forward and she's working with me to get through it. She's boosted my confidence in myself to be more assertive when dealing with things that cause my stress and anxiety to go up. "Working on my mental health is just as important as brushing my teeth."

Written by L.U. on Jul 12, 2021 after counseling with Cheryl for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and adhd

Cheryl actively listens and connects with the limited time we have. In spite of scheduling changes, she makes great effort to accommodate me and I truly appreciate her flexibility.

Written by L.I. on Jul 06, 2021 after counseling with Cheryl for 1 week on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, and coping with life changes

I really do think that Cheryl is an angel on Earth. She helped me through one of the darkest times in my life. She gave me the hand that I needed to get back up onto my feet again. She was the judgement-free ear that I needed to listen to me when I felt like I had nobody else. She facilitated the conversation that I needed to have with myself so badly. She gave me so many tools to help me through my rock bottom and genuinely cared about getting me to the place I wanted to be in my life. Each conversation was like a conversation with an old friend and I would recommend her to every single person who crosses my path. She will lift you up and teach you how to love yourself again in the most gentle and loving way. Thank you, Cheryl, for the light you have shined on my life!

Written by M.O. on Mar 08, 2021 after counseling with Cheryl for 2 weeks on issues concerning stress, anxiety, coping with life changes, and compassion fatigue

It is a breath of fresh air to talk to Cheryl. I knew immediately that we were a good match. I wish I would have met her much earlier. She has helped me in many ways, and I am better because of her counsel.

Written by R.A. on Mar 06, 2021 after counseling with Cheryl for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, and compassion fatigue

Cheryl Perry is warm and encouraging. Her zest for helping others is contagious and makes me want to keep growing. She’s great at sending me resources to continue learning outside of our sessions. She’s the kind of person you want to sit in a cafe with all day and share a cup of coffee and every one of your stories.

Written by S.H. on Mar 01, 2021 after counseling with Cheryl for 3 weeks on issues concerning depression, and relationship issues

Cheryl has been a great listening ear and has provided me good input on things for me to consider and ways to approach certain situations in my life.