specialize in helping individuals who struggle with depression, anxiety, and trauma to lead peaceful and fulfilling lives. I walk alongside you through your journey while helping you navigate the turmoil in your life and help you clarify your goals and develop the skills you need to make lasting, positive changes. I believe the human spirit is resilient and healable when one is motivated to change his or her life.
I am a Licensed Mental Health Counselor with more than ten years of experience. My practice modalities include EMDR and cognitive therapy while focusing on your goals and dreams. I work with adults, adolescents and couples. I believe that everyone can lead and live fulfilling lives. I am holistic in my approach, integrating the mind and body connection, and encourage my clients to consider diet, exercise and spirituality in their daily lives in order to feel healthy and whole.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
I also have experience in Addictions, Family conflicts, Grief, Parenting issues, Self esteem, Career difficulties, Bipolar disorder
LMHC #10625 (Expires: 2021-04-30)
LMHC #39002099A (Expires: 2020-04-30)
Love it! I have weeks where going out to a counselor is very difficult time and emotion wise. Plus things come up during the week when you don’t have a session scheduled that day per regular therapy. With BetterHelp you have access to your therapist constantly no matter what the week throws you!! Love love love
She is a true professional and I really like her.
She does a great job!
Cheryl is very knowledgeable, understanding, and listens to my concerns. She has given insight to these concerns from a whole new perspective and is able to help guide me towards new paths and start thinking "zebras, not horses". She is very easy to talk to and the feedback she provides is honest, and personalized to fit my situation. She challenges me to think about my past in a new way which is helping to address future concerns as they arise too! Very thankful to have her help and guidance!!!
Cheryl is an expert counselor. She very quickly helped me work through an issue I'd been struggling with for a while. I would definitely recommend her.
I have found Cheryl to be very supportive and timely in her replies, she has offered me lots of tools to improve my quality of life as I go through the fluctuations of daily living. Highly recommended.
Cheryl is a very good therapist very understanding. I like the quotes she sends which are very insightful.
Cheryl provides a formal counsel but in a casual and supportive way.
My counseling, until now, has been clearly focused on my issues and guided me to explore the challenges I face and the solutions I can manufacture.
I am able to communicate easily and honestly with Cheryl which is essential to discuss really personal things. I have no doubt that my counseling will develop as various goals are achieved.
The focus on well-being both in mind and body is really important to me and I have faith that this counseling is supporting that 100%.
I would recommend Cheryl to anyone who has a need for counseling; especially if you suffer from anxiety and need someone friendly to make it easier for you to communicate.
I have been speaking with Cheryl for the past few months and find her to be friendly, perceptive and insightful. Most beneficial is that she has experiences of her own and of other clients and is able to offer sensible advice in a very non-biased way. I appreciate all the help and support she has given me.
She has and still continues to help me tremendously!
She is very great, understanding and supportive. I recommend!
Wonderful and understanding. She is friendly, approachable and patient and a good listener. All these aspects are the reasons I've been able to take about my issues and concerns with ease with her.
Cheryl is punctual, pleasant and engaging. She is fully present during our interactions and were are developing a good rapport. I look forward to getting deeper in conversation as she gets to know me better.
Growth takes time, especially when you're working on wanting to better yourself. I think what I find most helpful is not only Cheryl's patience, but her support and compassion. It makes an immense difference. She actually cares to teach you, help you but most importantly makes sure that you understand the process as well. She's an amazing counselor, non-judgemental, listens to you and what you express and is overall a genuine counselor and person to confide in that does want to see you grow through a tough process.
10/10 in my book
Great listener! Felt good talking to her.