Overcoming life’s trials and transitions can, at times, be no simple task and can often lead to anxiety, stress, depression, self doubt or other ways of adapting which are less than optimal. Many times, these transitions take the form of the loss of a relationship or business, the stress of a career change, being at a crossroad regarding a significant life decision, or the stress of parenting a child who is expressing emotional turmoil through negative behavior, defiance, substance use, or poor school performance.
Having an experienced professional on your side when trying to navigate through the maze of life can help you gain clarity and develop a plan which can lead to the most positive outcome possible.
Online Coaching in San Diego CA Individual Relationship Counseling in San Diego, CA Individual Counseling in San Diego, CA Family and Child Counseling in San Diego, CA
One of my newest offerings is individual relationship counseling, which differs from relationship or couples counseling in that you, individually, have the opportunity to explore your relationship and assess the benefits and challenges it presents, and use those insights to determine the best way for you to be present in your relationship.
Additional areas of focus: Stress, Anxiety, Addictions, Anger management, Career difficulties
These quotes represent just a few of the many positive reviews that we have received for Dr. Chris Fragiskatos. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
He is a great person to talk to he gives some advice but also makes you understand where your thinking may be off. I have had great results in speaking to him. Thank you
Written on Jul 21, 2015 after therapy with Chris for 3 weeks on issues concerning stress, anxiety, addictions, family, trauma and abuse, intimacy-related, sleeping, parenting, anger, and depression