Therapist Christina Banks Photo

Christina Banks, LCSW

Stress, Anxiety
Video Phone Messaging

About me

I am a Licensed Clinical Social Worker in the state of California that is interested in helping "Women" with anxiety, stress, feelings of sadness, and adjustment to chronic illness. Previously, I worked in an outpatient clinic for nine years assisting adults cope and adjust to chronic illness and the social and emotional issues related, such as loss of career and/or formal lifestyle. These issues were addressed by using healthy coping strategies and stress reduction techniques. I also practiced mindfulness and cognitive behavior therapy at the clinic. I utilize a strength-based approach, which emphasizes the positive qualities of a person as well as their strengths. I practice with compassion, empathy, validation, gentleness, and understanding. I will meet you wherever you are in your journey to recovery and will tailor therapy for your unique needs.

Professional experience

3yrs in practice
Stress, Anxiety

Additional areas of focus: Chronic pain illness and disability, Social anxiety and phobia, Women's issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

Services offered

Video
Phone
Messaging

License information

CA LCSW 113193

Reviews

These quotes represent just a few of the many positive reviews that we have received for Christina Banks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is so caring and help me through difficulty on my focusing on concentration in school and improve my working productivity

Written on Jul 10, 2024 after therapy with Christina for 2 weeks on issues concerning stress, anxiety, self esteem, and adhd