Most of us experience challenging times in life including struggles with stress levels, regulating emotions and dealing with the relationships that surround us. It can be hard to know how to improve our lives when all of this is going on. Many of us can greatly benefit from developing a productive therapeutic relationship to manage these issues.
I have extensive experience working with others on their management of stress, anxiety and depression. My work includes helping people overcome past trauma and ongoing negative cycles in their personal/professional lives. I provide a respectful, honest and stable therapeutic relationship to focus on positive changes for the present and the future.
I have a psychodynamic approach, but integrate CBT and other evidence based strategies as needed. I have training in Emotionally Focused Therapy and enjoy helping couples and families improve their connection.
I look forward to working together.
- Stress, Anxiety
I also have experience in Addictions, LGBT, Family, Trauma and abuse, Grief, Intimacy-related, Anger, Self esteem, Career, Bipolar
LCSW #075299 (Expires: 2020-07-31)
Christina asks very poignant, helpful questions that get me thinking about deeper aspects of difficult scenarios in my life. I would definitely recommend her.
Christina is extremely competent and a very good listener. She helps me put my thoughts in order and is supportive of my opinions, and never guilts or shames me. I always feel like I can be totally open with her. She allows a space for self-reflection and development where I figure things out for myself and she provides a space for me to do that and just helps me organize my thoughts and feelings. Have already recommended BetterHelp to others largely because of her!
Christina is very empathetic and asks pointed questions to get me thinking constructively. I appreciate having her and am thoroughly reassured by having her there.
Christina is very professional and was instrumental in helping me ride the storm of negative emotions I was going through. I enjoyed working with her.
Its only been a few weeks. But I confide in Christina Stone. Great listener, looking forward to more mentoring with her. With her help, she will guide me to my next achievement in life. Thank you Christina.
Christina helped me formulate my thoughts and feelings while dealing with a difficult situation. She seems like a compassionate and rational person.
Christina is a great listener, with a lot of patience and compassion in understanding what ever it is that you're going through or struggling with. She's very thoughtful and provides wise advice with great empathy. I'm glad I was paired up with her!