Most of us experience challenging times in life including struggles with stress levels, regulating emotions and dealing with the relationships that surround us. It can be hard to know how to improve our lives when all of this is going on. Many of us can greatly benefit from developing a productive therapeutic relationship to manage these issues.
I have extensive experience working with others on their management of stress, anxiety and depression. My work includes helping people overcome past trauma and ongoing negative cycles in their personal/professional lives. I provide a respectful, honest and stable therapeutic relationship to focus on positive changes for the present and the future.
I have a psychodynamic approach, but integrate CBT and other evidence based strategies as needed. I have training in Emotionally Focused Therapy and enjoy helping couples and families improve their connection.
I look forward to working together.
- Stress, Anxiety
I also have experience in Addictions, LGBT, Family, Trauma and abuse, Grief, Intimacy-related, Anger, Self esteem, Career, Bipolar
LCSW #075299 (Expires: 2020-07-31)
Its only been a few weeks. But I confide in Christina Stone. Great listener, looking forward to more mentoring with her. With her help, she will guide me to my next achievement in life. Thank you Christina.
Christina helped me formulate my thoughts and feelings while dealing with a difficult situation. She seems like a compassionate and rational person.
Christina is a great listener, with a lot of patience and compassion in understanding what ever it is that you're going through or struggling with. She's very thoughtful and provides wise advice with great empathy. I'm glad I was paired up with her!