Christina Tri


About Me

I am a Master's-level Licensed Clinical Professional Counselor (LCPC) in the State of Illinois and with five years of experience. Over that time, I have provided services in community mental health, inpatient drug rehabilitation, and outpatient private practice settings. Many clinicians have a "specialty" area and mine is with chronic health concerns and invisible disabilities - if you were recently diagnosed, have been living with a diagnosis for a long time, or even are a caregiver to someone with a chronic health concern - I think we will be a great match. If you do not have any health concerns, I want you to know we can absolutely work together as I do not exclusively see clients with physical health concerns. Over the years, I have worked with clients who have diverse narratives and presenting concerns, including: addiction/substance abuse, anxiety, depression, trauma, and life transitions.

My counseling style is highly collaborative - I want to meet you where you are at in your journey and ensure your goals reflect what you want out of our time together. My goal is to provide you with a supportive, non-judgmental, and empathetic environment in we can work as a team. My approach is tailored to every client - I do not view therapy as "one size fits all" and understand no two clients are the same. Each client deserves a specially tailored and unique approach to counseling that reflects their concerns, wants, needs, and goals. Common techniques I use come from cognitive-behavioral therapy, dialectical behavioral therapy, mindfulness, solution-focused therapy, and motivational interviewing. One of my overarching goals of therapy is to provide coping skills that are practical and can be used across a variety of concerns.

I believe it is important for a clinician to be transparent with clients and indicate limits of their scope of practice before working together. Therefore, I want you to know up front that I am unable to complete some forms documentation on your behalf (e.g., disability, FMLA/medical leave, or anything pertaining to emotional support animals) as it is outside of my scope of practice.

I am proud of you for taking the first step in having the courage to explore what options for therapy are available to you. If you are ready to take the next step and try counseling, I am here to support you.

I look forward to working with you!


  • Stress, Anxiety
  • Grief
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Trauma and abuse , Sleeping disorders , Career difficulties , Compassion fatigue , Chronic Pain Illness and Disability , Communication Problems , Family of Origin Issues , Guilt and Shame , Isolation/Loneliness , Life Purpose , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LCPC #180011936 (Expires: 2021-03-01)


Written by A.M. on Jun 03, 2020 after counseling with Christina for 4 weeks on issues concerning relationship issues

Christina is great - she is kind, respectful, and compassionate. She helps you think thru things while supporting you and encouraging you.

Written by J.U. on Jun 01, 2020 after counseling with Christina for 2 weeks on issues concerning grief, and sleeping disorders

Christina is a very patient and understanding counsellor. She listens to my needs and adapts her approach as needed. I highly recommend her as she's really helping me to come to terms with a difficult bereavement.

Written by X.I. on May 20, 2020 after counseling with Christina for 2 weeks on issues concerning grief, sleeping disorders, self esteem, and career difficulties

Although it’s a short period of counseling with Christina, it is definitely helpful for me to build up my core beliefs and be more motivated on my work. I would highly recommend her to other people who need help.

Written by M.E. on Feb 25, 2020 after counseling with Christina for 11 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, and self esteem

Christina and I have been working together for almost one year. She always is professional and provides wonderful and consistently relevant materials, resources and information. I have been able to overcome challenges that had been with me for years with the help of Christina.

Written by R.O. on Oct 30, 2019 after counseling with Christina for 6 months on issues concerning stress, anxiety

We are doing a great job with Christina and honestly think she understands me and also important she is not judging at all. I like working with her.

Written by J.E. on Jul 19, 2019 after counseling with Christina for 5 months on issues concerning depression, stress, anxiety, self esteem, and compassion fatigue

Christina is one of the most outstanding counselors I have ever had the privilege to work with. Her insight, invaluable resources and important questions allow you to make progress on issues you may have had for years, and see them in a totally new light. She is always organized, efficient and professional, and makes the online counseling experience work for anyone, no matter where they are or what their goals might be. I can say with confidence that working with Christina will be one of the best decisions you make in your therapy journey.

Written by A.Y. on Apr 26, 2019 after counseling with Christina for 2 weeks on issues concerning stress, anxiety

Christina is very supportive and professional. She says that therapy is subjective and everyone is a different case and I found that to be very true. She answers all my concerns and gives me practical and scientifically proven methods to tackle my issues.

Written by J.O. on Apr 17, 2019 after counseling with Christina for 2 weeks on issues concerning depression, stress, anxiety, grief, and coping with life changes

Christina has been an amazing listener and very in depth counseling to my issues and concerns.

Written by H.E. on Mar 31, 2019 after counseling with Christina for 2 weeks on issues concerning stress, anxiety, and self esteem

Christina is very responsive and helpful. In just a few weeks she has given me several useful strategies that have proven very helpful to me. She is encouraging and I feel a good connection with her.