I became a therapist because earlier in my life therapy helped me through anxiety and an eating disorder. So I know what it feels like on the other side too! I believe deeply in the therapeutic process and I am living proof that healing and recovery can change your life for the better.
Working with me, we will create a space where you can feel totally safe to open up all the issues affecting you, discuss them and explore them and hopefully help you find the clarity and direction for you to move forward in a positive way.
My therapy is unique to every individual. My 12 years of experience has proved that everyone is different and comes with different problems so my approach is to work in an integrative way meaning that I combine different approaches from my experience to help to create the best outcome for each individual client.
My areas of specialisation include dealing with stress, anxiety, trauma and abuse plus working with people suffering grief and depression. I am also experienced in addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, anger management, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching and compassion fatigue.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD
Clinical approaches: Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
BACP Therapist - Registered Member MBACP #390161
These quotes represent just a few of the many positive reviews that we have received for Christine 'Chrissy' Mostyn. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Chrissy is extremely empathetic and helpful. She has a broad knowledge of a range of psychological interventions. I would have no hesitation in recommending Chrissy.
Written on Nov 20, 2023 after therapy with Christine 'Chrissy' for 5 months on issues concerning depression, and stress, anxiety
I have found Christine to be compassionate, expert and authentic. I cannot stress how much she has helped me to work through the hardships in my life, allowing me to understand and work through the emotions that have weighed on me for so long, and move forward in the best possible way.
A wonderful woman, and an excellent therapist. Working with her has been inspiring, freeing and empowering, and I would recommend her to my closest friends as well as my worst enemies!
Thank you, Christine!
Written on Nov 02, 2023 after therapy with Christine 'Chrissy' for 5 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coaching, and adhd
Really great therapist. I always fell more calm and grounded after our sessions. I feel Chrissy does very well to over come the difficulties of doing therapy in the digital space.
Written on Aug 30, 2023 after therapy with Christine 'Chrissy' for 8 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Chrissy has been so very helpful! She has a very warm and inviting atmosphere allowing me to feel comfortable in sessions. I would without a doubt recommend her!
Written on Jun 12, 2023 after therapy with Christine 'Chrissy' for 5 months on issues concerning stress, anxiety, lgbt, and self esteem
Amazing! Great fit :)
Written on Feb 10, 2023 after therapy with Christine 'Chrissy' for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, eating disorders, self esteem, and adhd
Chrissy has shown compassion, understanding and respect towars me and my mental concerns. She has a calming and peaceful aura. I am loving to work with her! Fully recommend
Written on Jan 03, 2023 after therapy with Christine 'Chrissy' for 3 weeks on issues concerning depression, stress, anxiety, and trauma and abuse