Sometimes one becomes stuck in destructive cycles or unhealthy patterns learned in childhood. Maybe it was neglect, abuse, or a chaotic environment due to a parent figure so wrapped up in their own trauma, they were unable to be there for you. Or maybe a more recent trauma (an accident, sexual assault, military experiences, etc.) is bothering you. And no matter how hard you try to numb and suppress the past, it has a way of dictating your present behaviors and affecting the way you feel about yourself and function in relationships today.
Using EMDR and other Cognitive Behavioral techniques, I can help you reprocess those past experiences so they are not so disturbing and have such a powerful hold over you. This will open the door for you to gain new insight and learn effective skills that will enable you to experience the world in a whole new way.
I would love the opportunity to help you overcome challenges and find personal growth through them, unlocking the door to a more fulfilling and joyful life! You CAN heal from your past! And you can make a conscious effort to learn from your experiences, do things differently, and create a brighter future for not only for yourself, but generations to come!
Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Coping with life changes, Coaching, Abandonment, Attachment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Life purpose, Military and Veterans Issues, Process addiction (porn, exercise, gambling), Sexual Assault and Abuse
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH15100
UT LCMHC 11631941-6004
These quotes represent just a few of the many positive reviews that we have received for Christine Horne. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Christine has been very helpful in supporting me as I processed my divorce and attempts to get more time with my children. She understands my struggles and has been providing great advice on steps that I can take to connect with my children.
Written on Sep 16, 2021 after therapy with Christine for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, and parenting issues
Christine is so easy going and able to assess my needs every session and be able to go with what I need during that time. I feel as though I’m validated for what I’m doing well and also encouraged for things I’m working on. I’m grateful for Christine and her expertise- the tools she’s suggested have been simple yet effective! My work in EMDR in the past has never felt like I was getting anywhere. With Christine I feel as though everything comes full circle and I’m re-parenting myself bit by bit. Would recommend 10,000% Christine has been one of my most helpful therapists.
Written on Jun 28, 2021 after therapy with Christine for 6 months on issues concerning relationship issues, family conflicts, trauma and abuse, and grief
She is very helpful, is concerned and wants to make you stronger to be a better person and to be able to cope with stress and issues in the best way
Written on Apr 06, 2021 after therapy with Christine for 1 month on issues concerning relationship issues, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
Christine has been very helpful with traumatic events in the month that I've been using her!
Written on Mar 01, 2021 after therapy with Christine for 2 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, and eating disorders
So far Christine Horne has been very helpful in helping me recognize my trauma. Also giving me the right tools and confidence to handle the trauma, I have more courage in facing my low points.
Written on Jan 19, 2021 after therapy with Christine for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching,