I am a licensed clinical social worker with 10 years of experience in the mental health field. My background includes servicing individuals and families in a wide variety of areas including depression, anxiety, trauma, grief, coping with substance abuse within the family, suicidality and/or self-harm behaviors and more.
I utilize a strengths-based approach to develop client-centered goals that implement CBT, DBT, and/or ACT practices based on your individual needs. I hope to help bring awareness to maladaptive patterns to help create healthier coping to improve overall mental wellness.
Sharing your story takes courage. I strive to create a safe space where you can be your authentic self. I believe in the power of vulnerability to make meaningful connections and find inner peace, acceptance, and hope for change.
Additional areas of focus: Addictions, LGBT, Relationship issues, Eating disorders, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Autism and Asperger Syndrome, Body image, Family Problems, Impulsivity, Isolation / loneliness, Post-traumatic stress, Self-Harm, Women's issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
MO LCSW 2018002424
These quotes represent just a few of the many positive reviews that we have received for Christine Mize. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve worked with Christine since 2020. We made incredible gains navigating the abrupt changes to daily life amidst COVID. Christine’s approach is curious and thoughtful and her demeanor is kind and empathetic. I’m so grateful to have the support!
Written on Sep 12, 2022 after therapy with Christine for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, grief, and adhd
She's an excellent therapist, she listens, and offers a lot of great advice. Very empathetic.
Written on Nov 17, 2021 after therapy with Christine for 3 months on issues concerning stress, anxiety, lgbt, grief, self esteem, anger management, and coping with life changes