I'm a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist in Minnesota with over 15 years of professional mental health experience. I work with adult individuals experiencing anxiety, stress, overwhelm, overthinking, uncertainty, loss and communication struggles. My style is warm, collaborative, and strengths-based, and clients often describe sessions as calm, insightful, and supportive. I specialize in helping clients reframe challenges, gain new perspectives, and develop practical tools to navigate uncertainty with greater confidence. I lean on cognitive-behavioral, solution-focused, and strengths-based approaches, tailoring therapy to each client’s goals and pace.
I’m available for sessions by phone or video only (no messaging sessions). Feel free to outreach me if you have any questions or you would like to chat further. I look forward to helping you any way I can!
Individuals exploring support for parenting, eating disorder, trauma, neurodivergence, or substance use will benefit from an alternative provider trained in these areas, who can offer specialized treatment interventions tailored to those concerns. Individuals looking for couples counseling can outreach BetterHelp support to inquire about services with Regain.
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
MN LMFT 2091
MN LPCC cc00432
These quotes represent just a few of the many positive reviews that we have received for Christine Ubben. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Thank you Christine. You are the best!
Written on May 06, 2026 after therapy with Christine for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, anger management, coaching, and compassion fatigue
Christine is wonderful. Her approach is very warm and supportive and I always feel very seen and understood by her. She has helped me immensely and I highly recommend her.
Written on Apr 23, 2026 after therapy with Christine for 2 months on issues concerning stress, anxiety, self esteem, and coping with life changes
She is a great listener and I appreciate her patience.
Written on Feb 23, 2026 after therapy with Christine for 2 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes
She is amazing
Written on Jan 03, 2026 after therapy with Christine for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
Christine provides a calm, safe and comfortable space to talk about what is happening in your life and challenges you to think about topics from a perspective you likely have not thought from before. She is very responsive and a pleasure to talk to!
Written on Aug 06, 2025 after therapy with Christine for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd