Hello and welcome!
I'm Christine, a Licensed Professional Clinical Counselor (LPCC) and Licensed Marriage and Family Therapist (LMFT) in Minnesota.
I work with adult individuals, with a focus on supporting persons who feel stuck, overwhelmed, disconnected from themselves, or uncertain about what comes next. Many of my clients are navigating life transitions, relationship challenges, grief and loss, caregiving demands, or a growing sense that something in life no longer feels aligned.
My approach is warm, conversational, and reflective. Together, we'll explore patterns, gain clarity, and identify meaningful steps forward. While we may occasionally discuss past experiences briefly, our work is primarily focused on the present-day challenges and opportunities in your life.
I often work with thoughtful, reflective individuals who are motivated to better understand themselves and create meaningful change. They are open to exploring their thoughts, emotions, and patterns, and willing to continue reflecting on insights between sessions.
If you're looking for a supportive, collaborative space to gain clarity, reconnect with yourself, and move forward with greater confidence and intention, I'd be honored to support you.
I’m available for sessions by phone or video only and do not offer sessions via messaging. I'm mostly available Monday-Thursday evenings 5-8 and Tuesday-Thursday days 11-2.
Individuals exploring support for trauma, parenting, eating disorder, neurodivergence, personality disorders or substance use will benefit from an alternative provider trained in these areas, who can offer specialized treatment interventions tailored to those concerns.
Individuals looking for couples counseling can outreach BetterHelp Support to inquire about services with Regain.
Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
MN LMFT 2091
MN LPCC cc00432
These quotes represent just a few of the many positive reviews that we have received for Christine Ubben. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I waited a while to make my reveiw. Christine is a person who will meet you where your at and let you be yourself . She comes to the table with in an intense amount of compassion backed up by experience that is real and genuine. She can take the good and the ugly what ever you bring and have you brainstorming new ideas to bring in the next week. Where she may not understand she strives to really be there as a human being and as a therapist. Ive had bad experiences with therapists before and I must say that Christine is one of the good ones to have in your corner. I would definetly recomend her to anyone. She is absolutely tantamount to what therapy should be. I wish there we more like her.
Written on Jun 24, 2026 after therapy with Christine for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, anger management, career difficulties, bipolar disorder, compassion fatigue, and adhd
Fantastic therapist :)
Written on Jun 03, 2026 after therapy with Christine for 3 weeks on issues concerning depression, stress, anxiety, addictions, sleeping disorders, self esteem, career difficulties, compassion fatigue, and adhd
I’m incredibly happy with the help I’m getting. I wouldn’t want anyone else!
Written on Jun 02, 2026 after therapy with Christine for 2 months on issues concerning stress, anxiety, and relationship issues
She’s amazing
Written on May 31, 2026 after therapy with Christine for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, compassion f
Thank you Christine. You are the best!
Written on May 06, 2026 after therapy with Christine for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, anger management, coaching, and compassion fatigue
Christine is wonderful. Her approach is very warm and supportive and I always feel very seen and understood by her. She has helped me immensely and I highly recommend her.
Written on Apr 23, 2026 after therapy with Christine for 2 months on issues concerning stress, anxiety, self esteem, and coping with life changes