Hi! My name is Christy Sutton. I'm a licensed mental health counselor (LMHC) in the State of Indiana and a National Certified Counselor (NCC). I received my master’s degree from Argosy University, a CACREP accredited program in mental health counseling.
My theoretical approach is client-centered in providing a laid back, safe, and non-judgmental atmosphere. I utilize evidence-based practices to support, encourage, educate, and empower my clients. My approach is collaborative and fluid in identifying goals and address them in ways that work best for you. Collaboration plays an important role as we work together to increase awareness, communication, personal growth and healing within yourself and your relationships. I believe it is important to focus on my client’s strengths to assist them in identifying coping strategies to address cognitive distortions and negative behaviors. I utilize multiple evidence-based therapeutic techniques while emphasizing the importance of self-care creating a healthier and happier lifestyle.
My experience over the last five years includes providing individual, family, and group therapy in home-based, school-based, community-based, and traditional settings for children, adolescents, and families. My experience has provided me with opportunities in serving and directly engaging with military members and their families and have assisted people with a wide range of mental health needs in the development of skills to manage emotional distress and create a positive life perspective.
Please feel free to contact me should you have questions or would like to talk more.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Coping with life changes
Addictions , Relationship issues , Family conflicts , Grief , Eating disorders , Parenting issues , Anger management , Bipolar disorder , Compassion fatigue , ADHD , Blended Family Issues , Caregiver Issues and Stress , Codependency , Communication Problems , Control Issues , Disruptive Mood Dysregulation Disorder (DMDD) , Domestic Violence , Drug and Alcohol Addiction , Eating and Food-Related Issues , Family of Origin Issues , Family Problems , Impulsivity , Military and Veterans Issues , Mood Disorders , Posttraumatic Stress , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LMHC #39003611A (Expires: 2022-04-01)
Christy has helped me more in just a few short months than any other person I’ve talked to!
Christy has been very helpful for me. She listens to what you’re saying with zero judgement, especially when you’re feeling most vulnerable. I look forward to continuing to work with her!
Christy is absolutely amazing, I have full confidence in her abilities!
Christy is amazing! She responds fairly quickly and gives some great resources to help with mental health. We've done one video call so far and it was so good to chat and get some help on good self care practices. I already feel like I'm making progress and it's only been a month!
Christy has been terrific in letting me get through my current issues so we can see where we are at, but then talking about how we can go back to the beginning to see how we got here. She understands my desire to understand and change behavior. I can't recommend her enough to help get through those times.
Talking with Christy is like talking to an old friend. I feel more than heard, I feel understood. She is both realistic and relatable in her methods. Although I have only had two sessions with her so far, I truly value her opinions and reccomendations.
Christy has been a wonderful help! She is a great listener and always recommends ways to help myself with metal being. She helps me with big or small problems. I feel very heard and understood by her and always look forward to our sessions!
I am feeling better with talking to Christy Sutton. She is offering great tips and suggestions. She understands my time constraints. I would highly recommend her to all those around me.
Always helps me in a timely manner I am very grateful
Christy is such a genuine & beautiful soul. She is such an understanding mentor. I’m very thankful that we are connected. She has this gift of knowing exactly what to say and the proper worksheets to do. She is great at following up. I truly enjoy her.