Therapist Christy Watson Photo

Christy Watson, LCSW

Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Hello! My name is Christy and I am a Licensed Clinical Social Worker in Arkansas. I have worked in a wide range of therapeutic settings including: inpatient psychiatric hospitalization, outpatient care, and residential therapeutic communities. I work with clients affected by depression, anxiety, substance use, trauma, and relationship challenges.

I received my undergraduate degree in Psychology and my Masters degree in Social Work at the University of Arkansas at a Little Rock.

My approach to therapy is client centered: clients are the experts on their lives and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs.

Outside of my work as a therapist, I also enjoy playing video games, cooking, gardening, watching horror movies, spending time with my husband and dogs, and traveling to new places.

Professional experience

6 yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Avoidant personality, Body image, Codependency, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Drug and alcohol addiction, Forgiveness, Guilt and shame, Impulsivity, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Trichotillomania, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AR LCSW 8323-C