My major goal is helping my clients work towards healing, recovery, and change. I believe we are capable to heal, recover, and change, regardless of how deep we hurt. I'll walk with you on your individual journey, and help you develop positive coping skills to deal with life stressors. I'll coach you to replace negative thought patterns with positive thought process, so you can reclaim your peace emotionally and relationally. I also provide therapy for counselors - a safe place where therapists process their own feelings about relationships, marriage, parenting, school, finances, work.
Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Avoidant Personality, Blended Family Issues, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
OK LPC LPC07465
OR LPC c6105
AR LPC 9048
These quotes represent just a few of the many positive reviews that we have received for Chukwudi Oparaku. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Chukwudi is a wonderful counselor! He is super positive and helpful and genuinely wants to see you find inner calm, to the best of your ability. He was timely, reliable and a great listener. I really appreciated his approach to dealing with stressful situations as well! Thanks for everything!
Written on Jul 15, 2021 after therapy with chukwudi for 2 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, and coping with life changes
Chukwudi blew me alway in our first session. He nailed my source of anger in less than 20 minutes. I’ve tried working with other therapists and got nowhere. His experience and global perspective of human nature and relationships is truly incredible. For folks that like to communicate with messages Chukwudi is quick to respond, but he doesn’t do therapy through messaging... and if you work with him you’ll understand it. He’s amazing in sessions and always respects my time.
Written on May 01, 2021 after therapy with chukwudi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and anger management
Chukwudi has been a big part in my process of healing. We have been figuring out strategies to move forward instead of focusing on the past.
Although I feel optimistic already, it’s fair to say healing is a rollercoaster but I have more ups than downs. I look forward to working with him till I find myself again.
Written on Mar 09, 2021 after therapy with chukwudi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, and coping with life changes
Chukwudi is a great therapist! He gives
applicable advice to real world situations. I appreciate his help. Highly recommend!
Written on Mar 03, 2021 after therapy with chukwudi for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, coping with life changes, and adhd
Valentine is kind and well spoken to help me with my personal problems. He brings a lighter approach which may not be for everyone but worked perfectly for me. He opened me up to new ideas that I never thought of remedying. I appreciate all the help he’s given.
Written on Feb 22, 2021 after therapy with chukwudi for 2 months on issues concerning relationship issues, family conflicts, and trauma and abuse
Chuckwudi is an incredible mental health professional. He is empathetic and compassionate and has been an amazing resource for me. He always provides great perspective and brings a deep understanding of the traumatic experiences of my childhood. He provides me with great exercises to address my trauma and has been an an incredibly accommodating to my rather busy schedule. I cannot say enough about Chukwudi. 10/10 would recommend!!!!!!
Written on Dec 09, 2020 after therapy with chukwudi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and coaching