I once read a book by Terri-Cole Whitaker called, "What You Think of me is None of my Business". and it wasn't until reading this book that I was freed from a life of trauma, depression, and post-traumatic stress-disorder. Since reading the book it has been my goal, to work with individuals to provide them with tools to live a life free from mental health issues, that may be holding them back from living THEIR happy life. I am a Licensed Mental Health Counselor and have over 30 years of experience counseling adults, children, and adolescents in an educational setting. My expertise includes working with clients that may be suffering from depression, anxiety, post-traumatic stress disorder, relationship issues, ADHD, pandemic issues, and everyday life problems. I respect each individual for who they are, and believe in providing my clients with the opportunity to instill happiness and stability into their lives.
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Relationship issues, Grief, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Abandonment, Aging and Geriatric Issues, Autism and Asperger Syndrome, Blended Family Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Commitment Issues, Communication Problems, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and Separation, Emptiness, Family Problems, First Responder Issues, Guilt and Shame, Isolation/Loneliness, Life Purpose, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Self-Harm, Self-Love, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH19271
OR LPC C6671
These quotes represent just a few of the many positive reviews that we have received for Cindy Bennett. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Cindy is a wonderful therapist. She helped me grow and work through all my concerns and issues. I’d recommend her to friends and family! I graduated from therapy doing so much better than when I started and it’s thanks to the help of Cindy. Thank you!
Written on Nov 01, 2022 after therapy with Cindy for 11 months on issues concerning depression, stress, anxiety, career difficulties, and adhd
Cindy has been dear to me in our time together! She's very easy to talk to, challenges me, and is able to pin point the details in the chaos of my rambles. I will miss her!
Written on Aug 15, 2022 after therapy with Cindy for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, adhd, and compassion fat
I’ve only done two sessions and Cindy has already helped so much
Written on Mar 03, 2022 after therapy with Cindy for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coaching
Cindy has been my most favorite therapist in my life. I've had both good and bad experiences in the past. I found Cindy to have all the attributes a good therapist needs plus her own special touch. Her personality is warm and she is very perceptive. She is a great communicator and works diligently to identify goals. I loved how she was able to be professional yet personable and with such grace. She has a natural ability to be personable while still keeping focus on you. I guess I'd translate that to good repoire building. I loved that she was able to pull out themes in my struggles and and give me ideas for how to work through them. I'd highly recommend Ci dy.
Written on Dec 14, 2021 after therapy with Cindy for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd