When we begin therapy together, the first thing I would want you to know is that I am a licensed clinical marriage and family therapist with fifteen years of experience which I would use to help you work toward healing and reaching your goals with compassion and a soothing presence. I will let you do the talking, learning your story, struggles, concerns and goals in order to develop a treatment plan that will help you use the strengths you already possess to make the change you are looking for. I believe that anyone can make change happen given the right tools and sometimes a new perspective. There is no reason to remain stuck. Action reduces anxiety and if you are feeling anxious, we can determine the best course of action for you to start living with less anxiety, regardless of your situation. I am a proponent of anxiety reducing techniques that can help you see your situation more clearly and reduce the stress you are feeling. We can think outside the box. Better yet, we can change the box!
- Stress, Anxiety
- Relationship issues
- Bipolar disorder
- Coping with life changes
Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , ADHD , Abandonment , Aging and Geriatric Issues , Antisocial Personality , Attachment Issues , Blended Family Issues , Body Image , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Disruptive Mood Dysregulation Disorder (DMDD) , Divorce and Separation , Eating and Food-Related Issues , Emptiness , Family of Origin Issues , Family Problems , Fatherhood Issues , Fertility Issues , Forgiveness , Guilt and Shame , Hoarding , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Midlife Crisis , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Phobias , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
LCMFT #810 (Expires: 2022-10-31)
Cindy has been extremely helpful to me. She is very understanding and takes the time to find what works for me. I appreciate her!
Cindy Reynolds has helped me so much in just the short amount of time she has been my therapist. She is currently helping me heal from my childhood trauma and is so supportive. I would recommend her to anyone!
Cindy has a warm and kind personality. She is very supportive and isn’t afraid to ask the hard questions. She is always available, not just during scheduled appointments.
She meets me where I am and assists my growth in my personal journey toward healing.
Cindy is a gem. She is understanding, patient and always helps me work though things. So thankful for her.
Cindy has been so helpful to me ok this journey and I never feel judged by her. I so appreciate her
Cindy has been incredible! She listens well and understands well. I can’t speak highly enough of how much she has helped me through my difficult time.
Cindy has been great to work with. She is kind, caring, and empathetic while offering a supportive space for me to work through challenges. I appreciates that she lets me go at my own pace.
Cindy is great! I have had alot of "light bulb" moments with her and all of the things she has said. I love all the exercises and questions too. She really seems to have my best interests at heaet.
I always feel a sense of relief after my sessions with Cindy.
Cindy is an approachable and down to earth therapist sharing practical, applicable examples from more than 20 years of experience to her sessions. I have really appreciated her flexibility in using whatever communication methods work for me, while still ensuring we have some clear focused goals of what I want from counseling. She is supportive and understanding. I highly recommend her for anyone looking to improve or feel better about themselves and their lives.
Cindy has made my first go at therapy an amazing experience. I felt like I could open up and tell her anything from day one. For the first time in my life, I am starting to get the tools needed to be the best possible me I can be.
Very warm and empathetic