As an intensively trained DBT, CBT, and TF-CBT clinician I offer a mindful, balanced, welcoming perspective while supporting the skill building process. Life can be challenging and unpredictable. My specialty is supporting people who have experienced trauma (in whatever form that has taken for you) to balance their lives and find positivity. For 15 years I've been working with children, adolescents, adults, and elders through individual, family and couples counseling formats.
I have years of experience providing parenting, family, individual, and couples support to cope with divorce, grief, domestic violence, life transitions, and developmental challenges. Communication and conflict resolution skills are fundamental parts of these relationships. I have experience coordinating with schools to support the use of behavioral modification for children/adolescents.
Through DBT work, I specialize in supporting adults and adolescents who experience: self-harmful behaviors, chronic suicidality, intense fear of rejection or abandonment, legal issues, addiction issues, eating disorders, and other problematic behaviors. If you want the support, I will be there. I will care. We can make change.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
Addictions , LGBT , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Body Image , Chronic Pain Illness and Disability , Codependency , Communication Problems , Control Issues , Dependent Personality , Divorce and Separation , Domestic Violence , Eating and Food-Related Issues , Emptiness , Family of Origin Issues , Family Problems , Fertility Issues , First Responder Issues , Guilt and Shame , Infidelity , Isolation/Loneliness , Life Purpose , Midlife Crisis , Money and Financial Issues , Mood Disorders , Narcissism , Panic Disorder and Panic Attacks , Personality Disorders , Phobias , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sexual Dysfunction , Sexuality , Smoking/Vaping Cessation , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LCPC #CC3374 (Expires: 2022-05-31)
Cindy has been extremely helpful during a really difficult time, she offers me daily support and is really encouraging. I’m very thankful for all the care and thought she puts into every response. Genuinely the best decision I’ve made in regards to my mental health.
So much help in the past weeks of talking with her. Getting more out of this than the 2 years of in person counseling
Cindy has helped me a lot to ask the right questions and find the answers I am looking for within myself. I am really greatful for her insight and support.
Cindy has been fantastic to work with so far. I feel very supportive and understood in our conversations, and am already seeing positive impacts on my life.
Cindy is wonderful from our first interaction! I am excited to move forward with her.
Cindy has been super caring and supportive since the beginning! I was nervous since it was my first time going into counseling, but she reassured me and cared about me. I’ve improved a lot and definitely reccomend her!