About Me

I am an Alabama Licensed Social Worker with gleaned experience working with diverse populations and age ranges including adults, adolescents, and children. Various genres of my work have included individuals of trauma, substance use/addiction, prior/current incarceration, daily coping, and parenting.

I believe in a holistic strengths-based approach to therapy and enjoy a diverse client population of individuals that may be dealing with childhood trauma, adult trauma, stress, anxiety, depression, adjustment issues, self-esteem, substance use disorders, irrational thought patterns, and maladaptive coping skills.

Since a one-size-fits-all approach has not been proven effective, I focus on client-centered therapy utilizing Cognitive Behavioral approaches, Dialectical Behavioral approaches, and problem-solving techniques.

I am passionate about providing an environment where individuals and or families can find unconditional positive regard, safety, and support to explore and become the best version of themselves. The journey of self-healing and self-discovery can be excitingly terrifying but well worth it. Take the first step and let me support and empower you along the way!!


Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Self esteem
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Grief , Anger management , Career difficulties , Bipolar disorder , Coaching , ADHD

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

AL LICSW 4903C


Reviews

These quotes represent just a few of the many positive reviews that we have received for Cindy Sharp. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by J.E. on Jul 07, 2022 after therapy with Cindy for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd

She is great

Written by A.N. on May 20, 2022 after therapy with Cindy for 4 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, self esteem, career difficulties, bipolar disorder, and adhd

Cindy sharpe is (so far) the best therapist I have had experience with

Written by D.A. on May 19, 2022 after therapy with Cindy for 2 months on issues concerning depression, trauma and abuse, and anger management

Cindy is a sympathetic listener and a patient therapist. She asks questions that will help you think about things from a new perspective, and she offers judgement-free insights that are essential to healing and improving your situation. She's excellent at guiding you from where you are to where you want to be. Highly recommended , and I'll be forever grateful.

Written by L.A. on May 05, 2022 after therapy with Cindy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, parenting issues, self esteem, anger management, and coping with life changes

Just my first session with Cindy went great she didn’t just hear me she listened and found ways for me to deal with what I’m going through each day. She was really personable and sweet she’s highly recommended

Written by C.A. on May 04, 2022 after therapy with Cindy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion

Cindy does a great job of asking questions. Even if you don’t know how to answer she is patient and kind and gives you time to think and respond.

Written by T.R. on May 01, 2022 after therapy with Cindy for 3 months on issues concerning depression, stress, anxiety, relationship issues, and family conflicts

Great person and even better therapist… Thank you for the help to this point Cindy. Talk to you soon

Written by V.O. on Apr 30, 2022 after therapy with Cindy for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and self esteem

I was very pleased with my first session with Cindy. She was focused on my concerns and provided assignments/exercises for me to work on between sessions. She was genuinely concerned about my mental health. Also, I love the fact that she was flexible and her response turn-around time was quick. (Same day-within hours) I am looking forward to my next session.

Written by J.U. on Mar 14, 2022 after therapy with Cindy for 1 month on issues concerning depression, stress, anxiety, relationship issues, and grief

Cindy, listen and help you work through your problems. She encourages and support

Written by S.Y. on Mar 08, 2022 after therapy with Cindy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coa

I love her so sweet, very helpful!!!!

Written by P.H. on Mar 07, 2022 after therapy with Cindy for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, and adhd

Cindy, is the best and she really is a good listener, which, for me, is key. A compassionate therapist. I really was very fortunate to have been matched with her. A professional, pleasant, surprise.

Written by P.A. on Feb 22, 2022 after therapy with Cindy for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, trauma and abuse, adhd, anger management, intimacy-related issues, addictions, and parenting issues

Cindy is super sweet & one of the easiest people to talk to I have ever met! Through my short time with her, I have learned a lot and am so excited to continue meeting with her!

Written by J.A. on Feb 21, 2022 after therapy with Cindy for 2 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes

Cindy is wonderful! Within our sessions, I felt seen and heard. She definitely helps to normalize and validate some of the emotions and feelings I have been experiencing.

Written by J.A. on Feb 21, 2022 after therapy with Cindy for 3 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts

Cindy Sharp is well educated, trained, and knowledgeable! In just a short time, I feel that we have developed a great rapport. I look forward to continuing my therapy with Ms. Sharp.

Work with me!