Hello, my name is Coleen Golab. I am a licensed mental health counselor in New York. I have been working in the counseling field for over 20 years. I offer a supportive, therapeutic relationship that will allow you find the change and understanding that you are seeking. Often, having someone really listen to how you are feeling is the first step to improved mental health. I will work with you to develop treatments goals for therapy. I use person centered, cognitive behavioral and mindfulness strategies to assist with treatment.
I want you to know, it is not always easy to enter into counseling. I hope to create a warm and trusting relationship in which you can speak freely. I am motivated by helping others and am happy to work with you.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Attachment issues, Codependency, Communication problems, Coping with Natural or Human-Caused Disaster, Dissociation, Emptiness, Fertility Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Social anxiety and phobia, Somatization, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
NY LMHC 002255
These quotes represent just a few of the many positive reviews that we have received for Coleen Golab. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
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Written on Aug 04, 2021 after therapy with Coleen for 6 months on issues concerning stress, anxiety, self esteem, career difficulties, and coping with life changes
Coleen is fantastic in getting to the root of the problem and helping me explore new viewpoints to expand my perspective
Written on Feb 25, 2021 after therapy with Coleen for 3 months on issues concerning relationship issues, and family conflicts
Coleen is very helpful, understanding and pragmatic. Would highly recommend.
Written on Nov 23, 2020 after therapy with Coleen for 1 week on issues concerning depression, stress, anxiety, sleeping disorders, and career difficulties