Therapist Colleen Innis Photo

Colleen Innis, LPC

Stress, Anxiety Trauma and abuse Parenting issues Self esteem Depression
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About me

Are you feeling stuck and need hope that your current situation or relationship can improve? Let me help you discover your strengths, develop new meaning and purpose for living. I am trained in trauma-focused therapies such as EMDR, DBT, Child Parent Psychotherapy and Play Therapy. I use an eclectic approach to treatment and often incorporate therapeutic play interventions into my practice with clients of all ages to encourage expression when words are difficult to speak. I have practiced as a Licensed Professional Counselor for the past 6 years and have treated clients living with anxiety, depression, trauma, substance use, grief and loss, parenting and relational difficulties, and ADHD.
I encourage you to take the next step towards your journey of change and allow me walk along side of you.
I hope to hear from you!

Professional experience

4yrs in practice

Additional areas of focus: Relationship issues, Family conflicts, Grief, Anger management, Coping with life changes, ADHD, Abandonment, Adoption and Foster Care, Attachment Issues, Blended Family Issues, Caregiver Issues and Stress, Codependency, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Hoarding, Immigration Issues, Infidelity, Isolation/Loneliness, Jealousy, Life Purpose, Money and Financial Issues, Multicultural Concerns, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

License information

MO LPC 2017035037


These quotes represent just a few of the many positive reviews that we have received for Colleen Innis. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Im so grateful to meet Colleen. There are alot of things she helped me realize and I know as time goes on , ill get better and better. Shes so patient she pays attention to everything and lets you talk. Shes a great choice for me.

Written on Mar 03, 2023 after therapy with Colleen for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, and coping with life changes

I’m so glad I was matched with Colleen! I leave each session feeling better after talking with her, and with new skills and prompts to work on. She genuinely cares about working with me to take steps each week to improve in all areas of my life or anything I want to focus on, and I know I can reach out at any time if I feel like it and she’ll be there. She’s an absolute delight and makes therapy comfortable and well worth it!

Written on Feb 22, 2023 after therapy with Colleen for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and self esteem

I think my therapist is doing well with trying to get to the root of all my issues from past relationships, parenting issues, and childhood issues that I may have experienced and it's just the beginning so it's still a long way to go.

Written on Feb 16, 2023 after therapy with Colleen for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, coping with life changes, compassion fatigue, and adhd

I have had only one session so far. I enjoy talking with my therapist. Hopefully she can help my stressful situation

Written on Feb 16, 2023 after therapy with Colleen for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and anger management

Good talk!!

Written on Feb 03, 2023 after therapy with Colleen for 2 days on issues concerning depression, stress, anxiety, and addictions

Colleen is very patient with me and listened to my concerns attentively in a non judgemental way. I feel like I can discuss about my shortcomings and vulnerability with her. Highly recommend fro anyone

Written on Jan 29, 2023 after therapy with Colleen for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, career difficulties, and coaching