About Me

Greetings and salutations. I Am a Licensed Professional Counselor and I'm Nationally Certified. I have 14+ years of experience providing Mental and Behavior Health Treatment to a multicultural population in an agency setting. I also have my private practice- Cayco Effex, LLC where I offer anger management classes, personal development coaching, and mentoring in addition to Psychotherapy & Telemental Health Counseling. My therapy style is warm, interactive, and eclectic-which means I have additional certifications in a variety of areas (anxiety, anger management, telemental health, depression, etc...) . I believe in treating everyone with respect, dignity, and compassion, and I don't believe in stigmatizing or labeling. I provide an environment of genuineness, trust, and spontaneity.

The counseling experience is unique for each person and the essence of who I am as a counselor is centered on helping others learn to change their way of thinking so that they can feel comfortable being their authentic self. I teach people how to see the glass as REFILLABLE with endless possibilities, instead of half full or half empty. Society’s conditioning says do what everybody else is doing.... but why not do what helps YOU feel free AND be okay with it?

If you are ready to challenge yourself, I am here to support and empower you. Allow me to take you on a journey through your mind-- through Counseling, Enlightening, and Achieving whatever it is that Y-O-U want to Achieve. It takes a lot of courage to take the first step towards change. But I believe in you, and I look forward to working with you!


The Free Spirit Counselor


  • Stress, Anxiety
  • Anger management
  • Self esteem
  • Coping with life changes
  • Coaching
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Career difficulties , Bipolar disorder , Depression , Compassion fatigue , ADHD , Avoidant Personality , Blended Family Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy

Years of Experience: 15

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LPC #4497 (Expires: 2023-06-30)


These quotes represent just a few of the many positive reviews that we have received for Constance Aye. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by T.I. on Jun 22, 2022 after therapy with Constance for 3 weeks on issues concerning depression, stress, anxiety, addictions, grief, sleeping disorders, parenting issues, and anger management

She’s amazing . At first I thought it would be hard to find someone to open up to but with her it’s a natural vibe . I feel comfortable sharing me with her and hearing her feedback .

Written by C.H. on Jun 16, 2022 after therapy with Constance for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem

The most understanding therapist I have ever encountered. She truly cares, and helps you think out of the box on how to deal with many issues in life. She is not judgemental at all and makes me very comfortable in sharing things about my life. Her schedule is also very flexible which makes it convenient.

Written by E.M. on Apr 27, 2022 after therapy with Constance for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and adhd

A great guide to helping me learn and grow

Written by T.O. on Apr 05, 2022 after therapy with Constance for 2 weeks on issues concerning depression, grief, self esteem, career difficulties, coping with life changes, and coaching

I came away from my first session with Constance feeling light, free and ready to climb my literal mountains.

Work with me!