Welcome to the first step to the rest of your life. Life changes rapidly and sometimes it is hard to gain footing in this ever changing world. You have made the best decision seeking therapy and I am here to guide you to. I am a Licensed Clinical Social worker and a Certified Health Coach with over 5 years of experience. I have worked with a wide range of issues from HIV/AIDS , to substance abuse, and the geriatric population. I have worked in substance abuse facilitating groups , individual counseling, family counseling sessions, and couples counseling. I have worked extensively with individuals suffering from depression, anxiety, and trauma. I often utilize Cognitive Behavior Therapy, Motivational Interviewing, and Trauma Focused Interventions.
My therapeutic style is warm, inviting, and empathetic. I utilize the person centered theory to assist my client in changing how the think of themselves. I will be your personal diary while guiding you to your ideal life. My role as a therapist is not to direct you on what to do but to assist you in creating the life you want. You are the author writing your life however you want and i am the pen.
- Stress, Anxiety
- Trauma and abuse
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Attachment Issues , Commitment Issues , Communication Problems , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Emptiness , HIV / AIDS , Isolation/Loneliness , Multicultural Concerns , Prejudice and Discrimination , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Social Anxiety and Phobia Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LCSW #SW16131 (Expires: 2021-03-31)
I really enjoy working with Cortney. I always look forward to my sessions with her every week. She has really helped me to have a new understanding on life and for that I am grateful.
Thank you for being there Cortney to allow me to open up and helping me focus on living my best life.