As an empowered woman and mother, I specialize in maternal mental health and have a passion for assisting women in navigating through the lifestyle, hormonal, and psychological phases of pre-natal, pregnancy and post partum adjustments. I also have a passion for navigating the ebb and flow of the grieving process. Should you find yourself in the coping process of loss, having difficulty transitioning within relationships, or combating a traumatic experience; please allow me to walk through that journey with you and assist you on your road of self-growth.
I am a firm believer that we are not broken individuals that require fixing, but may be in need of external support to provide coaching, encouragement, and tools for success along the way. With a person-centered approach, I utilize the following treatment modalities at this time: CBT, mindfulness, Prolonged Exposure Therapy, and Solution-Focused-Therapy.
As a military veteran, I have always found comfort and guidance in the idea of consistency, and I commend you today for taking the first steps towards creating a new pattern of consistency within yourself, your environment, and the goals in which we will set together.
Additional areas of focus: Relationship issues, Trauma and abuse, Intimacy-related issues, Parenting issues, Career difficulties, Aging and Geriatric Issues, Caregiver issues and stress, Chronic pain illness and disability, Divorce and separation, Domestic Violence, Family Problems, Guilt and shame, Hospice and End of Life Counseling, Isolation / loneliness, Military and Veterans Issues, Postpartum Depression, Pregnancy and childbirth, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TX LCSW 62825