I am Courtney Groce, a Licensed Professional Counselor in Jefferson City, MO. As a counselor for the last 3 years and a mental health professional for the last 10 years, I have experience in a variety of areas such as: Substance Abuse Counseling, Co-occurring, Trauma, Grief, and as well as many other areas. I started my journey as therapist at the Lincoln University of Missouri counseling students in a transitional stage of their lives. During that time I learned the importance of having support in the most difficult times of your life, due to the high rate of people struggling with anxiety and depression. It is my goal that through therapy I will be able to help you overcome any struggles that you may be facing in your life's journey right now.
The counseling approaches I use are mindfulness based, because I truly believe that once we get out of our head and into our lives we will not just survive but we will start to thrive. We also know that change is hard, and sometimes it takes times and support to make a sustainable change that will really impact our lives. So I am here to walk through this journey with you for a better tomorrow.
- Stress, Anxiety
- Family conflicts
- Anger management
I also have experience in LGBT, Relationship issues, Trauma and abuse, Grief, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, ADHD
LPC #2017019181 (Expires: 2021-06-30)
Courtney is a very knowledgeable and supportive therapist. You can tell she has an extensive training background in many different forms of therapy. She has helped me a lot via mindfulness as well as CBT approaches. She teaches you the tools so that you can then do the work to start improving your life. She also explains things in a way that makes it easy to understand and draws on her own experiences and examples to help drive concepts home. She also practices what she preaches. All in all, she's great at what she does and is really supportive!
She's amazing. I feel like ever since I've used this service Nd had her for a counsellor I've felt more calm, more even. She's given me the tools to make that happen.
Courtney is a great and patient listener. She is highly skilled and helpful. She has been an amazing support to me.