I am licensed in Michigan with 6 years of professional work experience. Since getting my MSW from Ferris State University in 2018, I have worked at Community Mental Health, as well as a school and medical family practice providing short-term and long-term therapy. I help clients manage mood disorders, stress, anxiety, trauma, and/or abuse. I take a skills-based approach with treatment, so I focus on providing practical tools to help each client access fulfillment and peace. I will meet you where you’re at with a non-judgmental stance and help you formulate goals that meet your own needs.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Body Image, Co-morbidity, Commitment Issues, Control Issues, Dissociation, Emptiness, Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Jealousy, Mood Disorders, Self-Harm, Self-Love, Women's Issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
MI LMSW 6801108244
Covita validates me and my feelings. Sometimes she connects more dots than I do and let's me know what is happening when I'm so confused I can't stand it. She knows just what to say and offer me to consider.
Written on Sep 09, 2023 after therapy with Covita for 2 months on issues concerning family conflicts, and trauma and abuse