Welcome! Do you feel like your anxiety or depression takes over at the worst possible moments? Are you finding it difficult to feel growth in managing trauma responses? Are you seeking a safe and brave space for therapy that utilizes somatic movements and/or exploration of intersectional identity affiliations and alliances?
I help individuals gain self-awareness and management of anxiety and depression. I offer aid unpacking trauma with options in exploring mindful movement and feeling present in the body. I assist exploration of intersectional identity (i.e., which is open to LGBT+, race, spirituality, religion, and other identity affiliations/alliances). I believe in providing individuals a brave space to discover their own unique identity and voice within relationships of self and others.
I am a Licensed Clinical Social Worker; I am currently licensed in the state of Georgia and Florida. I earned my master of social work from the University of Georgia, where I specialized in clinical work, and obtained a certificate in Non-Profit Management. In addition, I am a Registered Yoga Teacher (RYT 200) through the Yoga Alliance and have completed the Trauma Conscious Yoga Method Certification as well as the 20-Hour Trauma Center Trauma Sensitive Yoga training. Overall, I have several training completed for diversity, trauma, pre-marital, and etc.
I hope to be a part of your journey and to work with you soon!
Side Note: Please remember that BetterHelp (or sister site!) is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD
Clinical approaches: Mindfulness Therapy, Somatic Therapy
FL LCSW SW16208
GA LCSW CSW006596