Clients who work with me will notice that I have a direct and logical communication style. I like to use a solution-focused approach to tackle problems and help my clients feel better as soon as possible. Utilizing Cognitive-Behavioral Therapy (CBT) and Psychoeducation, I help my clients understand why they are feeling powerless and equip them with the tools to empower themselves.
That being said, I consider myself a very eclectic Therapist. I like to begin therapy with a Person-Centered approach because I believe it is truly important for me to get to know, and connect with each client before I’m able to understand his or her struggle. I hold high regard for each individuals' unique experience and emotions. It is my belief that even though some emotions are unpleasant, they might just be the ones most telling about the areas we need to work. I believe all emotions deserve our attention because all of them together paint a complete picture of our lives. Just like an artist, we must have an appreciation for how the darkness dances with the light to appreciate the whole experience. I love to help my clients view even their most unfortunate circumstances as an opportunity to grow.
I have worked with many populations, including children 3-5 years old, teens and pre-teens, parents, individual adults, couples and folks with physical disabilities. I have counseled clients in different settings including schools, in an office, a hospital and even in the wilderness. I pride myself as a resourceful and holistic Counselor, because I love incorporating play, exercise, art, gardening, animals, crafts, or whatever it is that brings joy to a client.
Additional areas of focus: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Depression, Coping with life changes, Compassion fatigue, ADHD
FL LMHC MH16464
These quotes represent just a few of the many positive reviews that we have received for Crystal Kehl. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Crystal was the 4th therapist I worked with on BetterHelp, and the first I had great results with. It can be challenging to find a good match. Thankfully, BetterHelp made it easier to find a great fit.
Crystal is really personable and got to know me. She makes me feel like she actually cares, which was very different from almost all previous experiences I've had with therapists, both on BetterHelp and outside of BetterHelp.
I'm grateful that I've had her as my therapist. If you're looking for someone who really listens and makes you feel safe and cared for, Crystal is amazing.
Written on Jul 24, 2020 after therapy with Crystal for 4 months on issues concerning depression, stress, anxiety, self esteem, anger management, and career difficulties
Crystal has been a wonderful counselor since the beginning. One of my biggest fears about joining BetterHelp... was the fear of being judged. After my first initial meeting with Crystal, I found that to be completely be un-founded. She has been equal parts professional and supportive in how she provided counseling for me. She has truly been exemplary counselor. She responds in a timely manner and has provided me with different avenues to communicate with her. There is honestly not enough words to describe how grateful I am to be working on my mental and emotional health with someone like Crystal Kehl.
Written on Mar 29, 2020 after therapy with Crystal for 4 months on issues concerning stress, anxiety, intimacy-related issues, self esteem, career difficulties, compassion fatigue, and adhd