Therapist Crystal Wright Photo

Crystal Wright, LCSW

Stress, Anxiety Trauma and abuse Self esteem Depression ADHD
Video Phone Live Chat Messaging

About me

I have had the honor of working with people from all walks of life, providing support to those affected by stress, trauma, and mental health symptoms for over a decade. I believe in creating a safe and welcoming space to process thoughts and feelings and identify your needs. Your services will be based on a professional relationship characterized by trust and respect while collaborating on your personally tailored treatment goals. I vow to meet you where you are and move along at your pace. I acknowledge the courage and motivation it takes to seek support and work on a more fulfilling and happier life.

Hope, safety, and healthy relationships (first with oneself and then with others), lead to healing and mental wellness. The process is attained through connection, reflection, and foundation. The primary goal is to help you identify and cope more effectively with problems in daily living and to deal with internal conflicts to achieve more satisfying personal and interpersonal relationships. This purpose is accomplished by 1. Establishing healthy rapport, connection, and attachment in a nurturing and safe environment. 2. Increasing personal awareness of obstacles and strengths. 3. Taking personal responsibility to make the changes necessary to attain your goals. 4. Identifying specific psychotherapy goals. 5. Utilizing all available community, medical, and self-help resources.

Psychotherapy involves a large commitment of time, money, and energy, so you should be mindful about the services you select. For psychotherapy to be most successful, you will be encouraged to actively work on things talked about, both during sessions and at home. If you have questions or concerns, please feel free to address them as they arise. You will be so glad that you invested in yourself during this time of therapy.

Professional experience

12yrs in practice
Stress, Anxiety Trauma and abuse Self esteem Depression ADHD

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment Issues, Autism and Asperger Syndrome, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body Image, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Hearing Impaired, HIV / AIDS, Hoarding, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Intellectual Disability, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Smoking/Vaping Cessation, Social Anxiety and Phobia, Somatization, Traumatic Brain Injury, Trichotillomania, Visually Impaired, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Live Chat

License information




These quotes represent just a few of the many positive reviews that we have received for Crystal Wright. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Crystal Wright is a great therapist. She is a great listener and definitely works to get to know the client and their concerns and the best way to go about helping them. Crystal gives me hope about betterment and therapy. She makes me feel comfortable to open up and talk about hard things. She is very comforting and professional. 10/10

Written on Aug 13, 2023 after therapy with Crystal for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Crystal has done an amazing job supporting my needs, helping give me perspective, and providing me with the tools I need to better understand myself and those around me.

Written on Jul 23, 2023 after therapy with Crystal for 2 years and 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, and eating disorders

I really couldnt wish for a better therapist.

Written on Jul 21, 2023 after therapy with Crystal for 2 years and 3 months on issues concerning stress, anxiety, and self esteem

Crystal is patient, energetic and always accessible. She has helped me greatly in few short months that I've had with her.

Written on Jul 13, 2023 after therapy with Crystal for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, career difficulties, and coping with life changes

Crystal is so kind, compassionate, and really understands how our brains work. She meets you where you are and gives you so much to think about and/or however you need support. She feels like a breath of fresh air and I am so happy and relieved to have her in my corner. 15/10 recommend!!

Written on Jun 23, 2023 after therapy with Crystal for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, career difficulties, and adhd

From the first day working with Crystal, I felt comfortable. She is always on point and knows just what I need in order to cope. She has really helped me start my path to a happier healthier new life.
Thank you so much Crystal!!

Written on Jun 21, 2023 after therapy with Crystal for 2 months on issues concerning relationship issues, and self esteem