Hello, if you are coping with life changes, stress, anxiety, motivation, self-esteem and depression, I think I can help. I'm experienced at helping people cope, grow and even thrive despite often difficult circumstances. I can help you with identifying what's getting in the way of your moving toward your goals, and helping you problem-solve those barriers. I'd like to meet you!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Bipolar disorder, Compassion fatigue, ADHD, Communication Problems, Domestic Violence, Family of Origin Issues, Family Problems, Isolation / Loneliness, Jealousy, Life Purpose, Mood Disorders, Multicultural Concerns, Post-traumatic Stress, Prejudice and Discrimination, Women's Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
CA LCSW 110517