Having a relationship with a therapist can be vital in avoiding pitfalls and taking advantage of new opportunities. A therapist can help a client attain goals by detecting and confronting mental illness, relationship conflicts and other challenges in a timely manner. I strongly believe that attaining one's goals is significantly more likely with the support and expertise of a therapist.
I have been fortunate in that I have interacted with both clients and people in my personal life with a great variety of cultural, socioeconomic, and sexual orientation backgrounds. I have aimed to become sensitive to the prejudice and fear many people face. My work with past clients has reinforced for me that successfully overcoming these and other barriers is essential in improving the odds of their experiencing happy, fulfilling lives. I am experienced in assisting clients in facing and overcoming past and present conflicts. I am also well-versed in helping clients with relationship issues, goal achievement, motivation and self-image.
I know it is necessary to provide clients with a safe environment. The demands of coping with everyday life necessitate a therapeutic setting where clients feel secure in trusting that their best interests are the highest priority. This allows current challenges and past conflicts to be addressed in a non-threatening and helpful way. I try to monitor if anyone has any difficulties with the therapeutic environment they are experiencing.
My aim is to create an environment that is filled with trust and security. This trusting is something I want maintained in all interactions throughout the therapeutic process. Addressing your challenges is no small task and you should take great pride in your courage to seek an expert helper in your pursuits.
Professional experience
12 yrs in practice
RelationshipsSelf esteem, MotivationCareer difficultiesCoping with life changesCompassion fatigue
Additional areas of focus:Stress, Anxiety, Family conflicts, Intimacy-related issues, Sleeping disorders, Abandonment, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Infidelity, Jealousy, Life purpose, Men's issues, Mood disorders, Narcissism, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Dr. Dale DiMascio. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
He is the best therapist I’ve had
Written on Jan 26, 2026 after therapy with Dale for 4 weeks on issues concerning stress, anxiety, relationship issues, coping with life changes, and adhd
Im very happy at how easy he is to talk to. I feel like I can be as 100% transparent as I want to be. Supports me, but still gives his honest opinion and expertise. I havent connected with a therapist on this level as much as him
Written on Jan 21, 2026 after therapy with Dale for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, anger management, and adhd
Dr DiMascio is lovely. He is respectful, challenging, and knowledgeable. If you're looking for a highly qualified therapist, I would definitely recommend him.
Written on Dec 27, 2025 after therapy with Dale for 1 year on issues concerning addictions, relationship issues, and intimacy-related issues
Great Therapist. Open and honest.
Written on Nov 07, 2025 after therapy with Dale for 3 months on issues concerning stress, anxiety, grief, coping with life changes, and coaching
Dr. DiMascio is an excellent therapist. I felt heard and helped. He is very good at putting himself in my shoes and is even able to anticipate what experiences I'm having sometimes. He really advocates for his clients. I wish I got him my first time around as a therapist.
Written on Aug 05, 2025 after therapy with Dale for 2 weeks on issues concerning depression, addictions, relationship issues, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
Very helpful and easy to talk to
Written on May 16, 2025 after therapy with Dale for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
After our first few sessions and applying the learnings & ideas to my marriage, my wife said: “hey, thank you for investing in us and I really appreciate the ideas you and your therapist are bringing to our relationship.”
I think that statement says it all.
Written on Feb 17, 2025 after therapy with Dale for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, parenting issues, and coaching
Excellent rapport and good insights
Written on Jan 21, 2025 after therapy with Dale for 3 weeks on issues concerning family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and coaching
He is great! Great listener has plenty of different ways to resolve many situations . He truly cares about his clients
Written on Dec 21, 2024 after therapy with Dale for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and parenting issues
Best therapist ever. Hands down! Has taken me from the lowest point of my life to the beginning or the highest! Thanks for everything!
Written on Dec 12, 2024 after therapy with Dale for 1 year on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Dr. DiMascio is kind, thoughtful, professional and honest. He provides multiple ways to work through anxiety and depression. He also provides different perspectives that have helped me cope and get better. I was in a very dark place and I have come a long way with Dr. DiMascio’s help.
Written on Jul 27, 2024 after therapy with Dale for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
It took a little while for me to find the right therapist, but when I started speaking with Dr. DiMascio, I immediately felt comfortable speaking with him. He is insightful, knowledgeable & wise. I appreciate his expertise and look forward to future therapy sessions with him. Thank you so much!
Written on Jul 15, 2024 after therapy with Dale for 2 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, career difficulties, coping with life changes, and coaching
I struggle with ADHD, structuring and prioritizing things more than anything, and with Dr. DiMascios help I've achieved personal goals I once thought unattainable, and I've been able to build scaffolding for myself to rely on outside of sessions.
Written on Jun 14, 2024 after therapy with Dale for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, and adhd
Incredible specialist! I would recommend his work to anyone. Such an amazing person and perfect therapist.
Written on Jun 04, 2024 after therapy with Dale for 2 weeks on issues concerning career difficulties
It’s been great talking with dale,!it’s helping
Written on May 24, 2024 after therapy with Dale for 3 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and adhd
Very kind, professional and so knowledgeable!!
Written on May 22, 2024 after therapy with Dale for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Dr. DiMascio respects my beliefs, challenges my presumptions, and gives me practical strategies to accomplish my day-to-day while dealing with the inevitable setbacks we encounter in life.
Written on Apr 14, 2024 after therapy with Dale for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, and career difficulties
Very good experience with Dr. Dale! Very patient and helpful. I would recommend his therapy to anyone who is looking to make a difference.
Written on Apr 02, 2024 after therapy with Dale for 5 months on issues concerning relationship issues, family conflicts, grief, self esteem, career difficulties, and coaching
He is great! Is open minded, works to decipher with you, in one of my sessions the best analogy I could do was from a twilight scene and he totally got it, made me laugh, great to talk to and easy to open up definitely recommend
Written on Mar 08, 2024 after therapy with Dale for 2 weeks on issues concerning stress, anxiety, self esteem, anger management, and adhd
Dr DiMascio provided a nice balance of validation and change strategies. I appreciated that he had lots of recommendations for stress management. He was easy to build rapport with and actively listened. I was making some big decisions when I was matched with Dr DiMascio and he was so helpful.
Written on Feb 18, 2024 after therapy with Dale for 2 weeks on issues concerning stress, anxiety, grief, coping with life changes, and coaching
Dr. Dimascio cared about what I was experiencing and provided solid guidance.
Written on Feb 17, 2024 after therapy with Dale for 3 weeks on issues concerning depression, relationship issues, and career difficulties
My sessions with Dr DiMascio have really exceeded my expectations of therapy not only form the standpoint of its efficacy, but more specifically in how it translates across a digital platform. Dr DiMascio has been integral in my personal and professional growth and development and while we continue our ongoing sessions the productive impressions only continue to grow. I’m grateful for the insight he’s provided through his attention, patience, and professionalism. Can’t recommend his services enough!
Written on Jan 12, 2024 after therapy with Dale for 7 months on issues concerning stress, anxiety, relationship issues, self esteem, and coaching
Dr. DiMascio is actively listens and cares. He does a great job walking me through past experiences and coping mechanisms to improve my anxiety.
Written on Jan 05, 2024 after therapy with Dale for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, and coping with life changes
Listened and effectively provides feedback when needed
Written on Dec 20, 2023 after therapy with Dale for 4 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Amazing!
Written on Dec 19, 2023 after therapy with Dale for 1 year on issues concerning addictions, parenting issues, self esteem, career difficulties, and coping with life changes
Dr. DiMascio is great. Our conversations are always very helpful. He understands what I’m going through and knows how to help me process my emotions and feel better. My wife and friends have said there is a noticeable difference and I feel it too
Written on Dec 04, 2023 after therapy with Dale for 1 year and 1 month on issues concerning trauma and abuse
I was struggling with anxiety, apathy, and burnout. Dale has been a great resource, mentor, and guide through my journey of self-awareness, mindfulness, and learning how to create boundaries. He is a great listener, remembers and takes important notes, and asks questions that often hit the nail on the head. I highly recommend him.
Written on Nov 07, 2023 after therapy with Dale for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, bipolar disorder, coping with life changes, coaching, and compassion fatigue
Dr. DiMascio is well-rounded and knowledgeable. He was able to hear me out on my issues and provide a variety of tools and advice to address those problems in my life. He listens well and encourages you to remain positive in your life, even if you think you're not the best version of yourself at that moment. I learned a lot from Dale and will use the methods he taught me to create a healthy lifestyle for myself going foward.
Written on Oct 05, 2023 after therapy with Dale for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, and coping with life changes
The hero you didn’t know you needed in your life, such a wonderful man
Written on Oct 03, 2023 after therapy with Dale for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with
Excellent professional. Knowledgeable and capable of seeing patterns for diagnosis of diseases. Provides precise information and guidance.
Written on Sep 15, 2023 after therapy with Dale for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, coaching, and adhd
Dr. DiMasico is the man, he’s my first therapist as an adult and my experience has been nothing but positive. I highly recommend
Written on Aug 26, 2023 after therapy with Dale for 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, and career difficulties
Very good listener. Allows me time to express my feelings/concerns during sessions.
Written on Jul 05, 2023 after therapy with Dale for 1 month on issues concerning stress, anxiety, grief, self esteem, anger management, and adhd
His experience and expertise shows immediately. Has the ability to put your thoughts and feelings into concise verbiage
Written on Jun 27, 2023 after therapy with Dale for 1 month on issues concerning stress, anxiety, relationship issues, coping with life changes, and compassion fatigue
I really feel heard and understood by Dr. DiMascio! He listens, validates my reality and then offers tangible suggestions of actions I can take to reduce my anxiety and stress.
Written on May 16, 2023 after therapy with Dale for 1 month on issues concerning depression, stress, anxiety, grief, coping with life changes, and compassion fatigue
Dr. DiMascio did a great job helping me find the inner strength I needed while giving me a safe, fun, chill and comfortable environment. I'm forever thankful for all his support and guidance.
Written on May 05, 2023 after therapy with Dale for 7 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, coping with life changes, and adhd
Excellent!
Written on Apr 11, 2023 after therapy with Dale for 4 months on issues concerning addictions, relationship issues, trauma and abuse, intimacy-related issues, anger management, coping with life changes, and adhd
Dr. DiMascio is great at listening and recommending new ways to look at an issue. Fun to talk too!
Written on Apr 07, 2023 after therapy with Dale for 6 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
He's been great. He listens and helps guide me to the right conclusions. I've come a long way in my healing in the 3 sessions I've had with him.
Written on Mar 29, 2023 after therapy with Dale for 3 weeks on issues concerning depression, relationship issues, grief, and self esteem
Reliable and good listener. Will definitely be back soon
Written on Mar 28, 2023 after therapy with Dale for 2 weeks on issues concerning relationship issues, grief, and self esteem
Dr. DiMascio is a great listener and really takes interest your mental health. He has been a big help with my struggles so far. Thank you!
Written on Mar 13, 2023 after therapy with Dale for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
I started seeing Dr. DiMascio during a particularly rough period in my life. His demeanor immediately made it easy to speak with him. And, his expertise in a wide variety of fields has garnered my trust in being able to navigate multiple topics. That multifaceted knowledge has also helped with seeing things from other points of view and developing life strategies. I'm forever grateful to have met him, and am excited to keep working with him to cultivate the most healthy and successful self I can.
Written on Feb 28, 2023 after therapy with Dale for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, and compassion fatigue
Dale has been very helpful in listening to my issues, making me feel heard and seen, and providing me with tools to better manage my stress and anxiety.
Written on Feb 13, 2023 after therapy with Dale for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, and adhd
Dr D. is great, I had a bad experience a prior time that I had enrolled in therapy so I was hesitant but he made me feel comfortable from the start, would definitely recommend
Written on Feb 11, 2023 after therapy with Dale for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, coaching, and adhd
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