I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Fatherhood issues, Guilt and shame, Hoarding, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-love, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Trichotillomania, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS22-00544
These quotes represent just a few of the many positive reviews that we have received for Dale Williamson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dale has been brilliant and has helped me massively in gaining perspective and understanding my situation a bit better. Very easy to talk to and a lovely guy. Would highly recommend!
Written on Nov 03, 2025 after therapy with Dale for 5 months on issues concerning depression, addictions, self esteem, coping with life changes, compassion fatigue, and adhd
Dale is great, he is patient, compassionate and very knowledgeable.
Highly recommended!
Written on Oct 23, 2025 after therapy with Dale for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
I’ve been seeing Dale Williamson for a few months now, and honestly, he’s been a huge help. He offers lots of different types of therapy, but I’ve been going with a person-centred approach, which really works for me. Dale is super supportive, insightful, and completely non-judgmental — exactly what you want in a therapist.
He really gets how my brain works too. I have ADHD and tend to bounce between topics a lot, but Dale always keeps up, stays patient, and helps me make sense of it all. It makes a big difference having someone who understands that and works with it, not against it.
He’s also helped me through the grief of losing my mum in February and my grandmother in December, which has been incredibly tough. On top of that, he’s supported me with personal issues involving my best friend — especially around setting healthy boundaries, which I’ve always struggled with.
Dale creates a space where I feel safe to talk about anything, and I always leave our sessions feeling lighter and more clear-headed. I’d recommend him to anyone looking for someone who truly listens and gets it.
Written on Aug 04, 2025 after therapy with Dale for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and grief
I am recently new to better help and got matched to Dale Williamson. Dale has helped me so much rebuild confidence in myself and continues to help me through these difficult times. I could not recommend Dale enough. He is a fantastic therapist
Written on Jun 30, 2025 after therapy with Dale for 3 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem
I’ve been working with Dale since February and the changes to my perspective and way of living has improved so much more than it ever has!
Dale allows time for you to completely express your emotions, helping to validate them and understand why you feel such a way and how to handle it.
Without a doubt, I’d recommend Dale to anyone seeking guidance and support :)
Written on May 19, 2025 after therapy with Dale for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
very understanding and helps dig up the route of my problems, would definitely recommend for anything depression/anxiety/adhd related
Written on Mar 30, 2025 after therapy with Dale for 2 weeks on issues concerning depression, stress, anxiety, career difficulties, and adhd