I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I have worked with children, teens and adults in supporting their personal growth. I believe in treating everyone with respect, sensitivity, and compassion as we all have our own unique journeys and life experiences. You are taking the first step by seeking help and I hope that I can be of support to you. It is admirable to make yourself a priority in your life.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Anger management, Career difficulties, Depression, Compassion fatigue, ADHD, Commitment Issues, Communication Problems, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Emptiness, Family Problems, Fertility Issues, Postpartum Depression, Self-Love, Women's Issues
Clinical approaches: Client-Centered Therapy, Narrative Therapy, Solution-Focused Therapy
TX LPC 79937
So before getting with this counselor I was paired with someone I quickly switched from as they had rigid views. Dana Benoist is a great counselor who works well at guiding me to what changes I need to make or do. She is very empathetic and responsive.
Written on Apr 18, 2023 after therapy with Dana for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, self esteem, and coping with life changes