I am a licensed professional counselor in Wisconsin with over 12 years of experience working in mental health. I have worked with clients with a wide range of concerns including depression, anxiety, post traumatic stress, relationship issues, parenting problems, career/academic challenges, and ADHD. I also helped many people who have experienced self-esteem, spirituality, identity or body image issues.
My therapy style is person centered and holistic, focusing on the dynamic factors that make each person unique and authentic. I believe in treating everyone with respect, non-judgement, unconditional positive regard, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and motivational interviewing. I will adjust our communication and treatment plan to meet your individualized needs.
Congratulations on being brave and exploring the first steps towards seeking help! The path to your better future lies ahead!!
I am excited to start working with you!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Self esteem, Bipolar disorder, Coping with life changes, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body Image, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Communication Problems, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family Problems, Forgiveness, Gender Dysphoria, Guilt and Shame, Hearing Impaired, Hoarding, Intellectual Disability, Isolation / Loneliness, Life Purpose, Midlife Crisis, Military and Veterans Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Love, Sexuality, Social Anxiety and Phobia, Traumatic Brain Injury, Visually Impaired, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
WI LPC 5381-125