Are you experiencing anxiety, social anxiety, parenting anxiety, depression, relationship issues, or creative block? I can help with these and many other concerns. I provide clinical individual therapy, family therapy, and life coaching sessions virtually. Therapy and coaching help clients discover what makes them happy and what is holding them back. As a therapist, I enjoy working with a diverse range of clients who are motivated to make changes in their lives. Together, we will work to help you achieve your personal and emotional goals.
As a Therapist, I integrate your past experiences with your current thoughts, feelings, and behaviors to support change and to improve the quality of your life. I provide a supportive and nurturing environment where a trusting therapeutic relationship can create change.
I work with adults & teenagers, individuals, families, and couples who may be experiencing feelings of anxiety, depression, relationship/communication conflicts, parenting concerns, school/work stress, anger management & other impulse control disorders. I encourage my clients to feel heard, supported, and self-empowered in order to follow their own bliss.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Psychodynamic Therapy, Solution-Focused Therapy
CA LMFT 129674