Are you looking to make some positive changes in your life? Are you tired of repeating the same mistakes over and over again? Regardless of what brought you to seek help or causing you distress, know that I am here to support you in your journey toward feeling better. Since 2012, I have had the privilege to work with individuals, couples, and families struggling with a wide array of problems ranging from general stressors, depression and anxiety, trauma, and other behavioral issues. I am a Licensed MFT in California and Clinical Supervisor.
Each person I work with is provided with an individualized, strength-based approach to encourage progression toward goals. I believe in focusing on identifying the root problem of what is causing your symptoms, to be able to improve your situation rather than a quick fix. This approach will give you more long term benefits to help with future issues life may throw at you. I will work along side with you to help identify a realistic goal and improve the quality of your life and relationships.
Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Coaching
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing
CA LMFT 95049
These quotes represent just a few of the many positive reviews that we have received for Daniela Hernandez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Daniela is great. So good at checking in with me unprompted too.
Written on May 12, 2020 after therapy with Daniela for 1 year and 8 months on issues concerning depression, stress, anxiety, intimacy-related issues, and self esteem