We process personally identifiable information ("PII") and personal health information to conduct our business and provide you with effective service as described in our Privacy Policy. Some data processing and sharing is required for our product to function and cannot be disabled. If you click 'I Agree', we may also share PII with third party advertising partners to deliver more relevant ads and with analytics partners to improve our services. To learn about who we share your data with and why or to opt out, go to Sharing Settings.
Hello! If you are exploring Better Help, it is likely that you are seeking a helping hand to improve your life. Sometimes life brings challenges which can become overwhelming and stressful. When you come to therapy, you get to drop the pretensions. You get to be vulnerable and explore the fears and painful feelings that you worry you cannot reveal to the people you love. Therapy improves mental wellness and helps to address maladaptive behaviors and coping mechanisms with safe and more effective coping strategies in order to travel the road to recovery. As you get more comfortable talking to me about your real wants and needs, you build the skills to manage your emotions and problems in a constructive way leading to inner peace. I would like to provide you with some information about myself in order to help you decide if my experience and style is the right match for you.
I have been a clinical social worker for 25 years and have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. Much of my experience has been working with people who are struggling with depression, stress and anxiety, trauma, grief and loss issues, anger, addiction and compulsion, marital problems, couples and family problems, codependency, and culture shock, acculturation. The feedback I receive from clients is that they find me to be caring and nonjudgmental, and they appreciate that I am honest, having the ability to understand, good listening skills, easy to talk to, reliable, and trustworthy. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself and the way you interact with others.
I find it helpful to participate in video sessions so that we can get to know each other better. But I am also available to you via phone and text if that is more comfortable for you. My availability is from 8 AM to 5 PM. If you require different time we can discuss that. I check messages frequently and I try to respond as soon as possible.
If you like my profile and agree to a membership please look at my schedule, select an open slot, and book an appointment per your preference.
These quotes represent just a few of the many positive reviews that we have received for Daniela Sopko. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Still in the initial phases of working with Daniela but I am very satisfied with her input and feel confident about the direction we are going.
Written on Feb 04, 2024 after therapy with Daniela for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, and adhd
Daniela is the perfect balance of caring and tough love. She is receptive and helpful with very complicated problems, and knows when I need to vent vs. when I need problem-solving. Daniela doesn't sugar-coat, which is very appreciated. She is also comforting when it comes to sensitive topics such as queerness and identity.
Written on Jan 12, 2024 after therapy with Daniela for 8 months on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and compassion fatigue
Kind, considerate and understanding. Thank you so much pleasure to talk with. She’s a good listener and she validated me.
Written on Oct 30, 2023 after therapy with Daniela for 3 weeks on issues concerning relationship issues, trauma and abuse, grief, intimacy-related issues, and anger management
Very professional and friendly. Listens to concerns.
Written on Sep 28, 2023 after therapy with Daniela for 2 weeks on issues concerning relationship issues, family conflicts, and coping with life changes
Incredible. Kind. Attentive and honest
Written on Jul 16, 2023 after therapy with Daniela for 1 year and 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, anger management, coping with life changes, coaching, and adhd
Daniela Sopko is a great therapist. She brings a certain amount of humor to our sessions that help break up the congealed negativity I could certainly bring on to myself. She gives really great perspectives and ideas to better help myself heal. The process, while arduous, has been made a lot easier with the techniques she brings to our session and the tools she teaches me how to use to work through my issues. She knows the right time to step in and begins giving a non-judgemental perspective to it all. I was incredibly lucky to be paired with her, highly recommend.
Written on Apr 24, 2023 after therapy with Daniela for 8 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Daniela is a wonderful therapist. She listened to my concerns and issues, both big and small, and always helped me through. We had some great laughs during sessions as well. She is a wonderful therapist and I greatly enjoyed working with her.
Written on Mar 07, 2023 after therapy with Daniela for 11 months on issues concerning depression, stress, anxiety, compassion fatigue, and adhd
Daniela is amazing!! I've worked with a lot of therapists in the past and she has been my favorite so far. She is very wise, kind, and non-judgemental. She makes me laugh at the right moments and I feel very seen with her. She has helped me so much and I couldn't recommend her enough.
Written on Feb 27, 2023 after therapy with Daniela for 4 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
I’ll be on my third week tomorrow and I’m loving it. I think Daniela’s personality is really matching with mine. She’s very insightful and knowledgeable.
Written on Feb 26, 2023 after therapy with Daniela for 2 weeks on issues concerning relationship issues, self esteem, and coping with life changes
Excellent therapist!
Written on Jan 19, 2023 after therapy with Daniela for 1 month on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
She is right on point.
Written on Dec 06, 2022 after therapy with Daniela for 1 month on issues concerning depression, family conflicts, and bipolar disorder
She’s great. Daniela is kind a good listener and gives good advice
Written on Dec 05, 2022 after therapy with Daniela for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, compassion fatigue, and adhd
Daniela is awesome. She listens carefully, offers great advice and help, is extremely timely and punctual, and goes the extra mile to really help you in your journey to heal.
Written on Aug 29, 2022 after therapy with Daniela for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, self esteem, anger management, and adhd
Daniela has been so great helping me. Gives me focus areas and remembers things we speak about. I’ve had therapist that just ask you to tell the story again, but she remembers. She’s a great resource. Not cheerleader mindset but a coach mindset to teach you new ways to cope. I have made so much more progress through my challenges with Daniela than I have any therapy sessions I’ve had with anyone else.
Written on Aug 25, 2022 after therapy with Daniela for 3 months on issues concerning relationship issues, family conflicts, trauma and abuse, bipolar disorder, and adhd
She provides you professional and high-quality sessions
Written on Aug 18, 2022 after therapy with Daniela for 1 month on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, and self esteem
Very helpful.
Firm and direct but gentle and supportive.
Written on Aug 04, 2022 after therapy with Daniela for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and coaching
She is so kind, understanding and down to earth.
Written on Jul 28, 2022 after therapy with Daniela for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, and sleeping disorders
Daniela is a really gifted therapist.
Written on Jul 28, 2022 after therapy with Daniela for 4 months on issues concerning career difficulties, coping with life changes, and coaching
She’s helped me tremendously and I’m not sure she even knows. I strongly recommend her from someone who finds it very hard to open up.
Written on Jul 22, 2022 after therapy with Daniela for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, coaching, and adhd
The first question should’ve been strongly agree as well!
Written on Jul 20, 2022 after therapy with Daniela for 2 weeks on issues concerning addictions, relationship issues, and self esteem
Daniela is very dedicated to her work and show a genuine interest in helping. She is continuously helping me learn to find better coping mechanisms. She helps me understand my thoughts and where they might have originated from. I look forward to our sessions and I find that I feel better after a session with her. She offers a variety of ways to communicate which is nice. And she always responds in a timely manner. This is especially helpful if I am need off help and not sure what to do or how to handle it.
Written on Jul 18, 2022 after therapy with Daniela for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Daniela Sopko is a kind and caring therapist that is very helpful and informative. She’s excellent and I would highly recommend her.
Written on Jul 05, 2022 after therapy with Daniela for 4 months on issues concerning stress, anxiety, and eating disorders
She has helped me through things I never thought were possible.
Written on Jun 30, 2022 after therapy with Daniela for 2 weeks on issues concerning stress, anxiety, addictions, trauma and abuse, self esteem, and adhd
Daniela is great!
Written on Jun 02, 2022 after therapy with Daniela for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, eating disorders, and coping with life changes
Would highly recommend
Written on May 24, 2022 after therapy with Daniela for 3 weeks on issues concerning relationship issues
She us wonderful, and I felt instantly comfortable with her personality and expertise.
Written on May 23, 2022 after therapy with Daniela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, and compassion fatigue
Great listener!
Written on Apr 27, 2022 after therapy with Daniela for 1 month on issues concerning depression, relationship issues, family conflicts, trauma and abuse, parenting issues, and self esteem
I just recently switched therapists and I couldn’t be more grateful to come across Daniela. I’m just a short month I feel like we’ve made more improvement than I ever have. She’s very honest and straight to the point. She has a great sense of humor and is very kind. Thank you Daniela !
Written on Apr 21, 2022 after therapy with Daniela for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, self esteem, and coping with life changes
I have had a few sessions now with Daniela and I feel so comfortable talking with her and that I trust her. She is an extremely kind, caring person and intelligent. I am very thankful for her as my therapist
Written on Apr 14, 2022 after therapy with Daniela for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, and self esteem
Daniela is wonderful. She listens and gives input when needed. She asks the right questions in truly makes you think. She’s kind and thoughtful and, at times, she adds a little humor when deemed appropriate, which I personally need in a session. I would recommend her in a heartbeat. I have been recommending BetterHelp to everyone I talk to.
Written on Apr 02, 2022 after therapy with Daniela for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
So far Daniela has been extremely understanding and helpful while not passing judgement. I look forward to building this therapeutic relationship. I reached out to Betterhelp bc I had reached such an extreme low point I found it hard to get out of it. I’ve had therapy before but the quick response and easy access truly helped me.
Written on Mar 22, 2022 after therapy with Daniela for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Daniela is understanding, thoughtful and extremely helpful with helping you managing your emotions
Written on Feb 14, 2022 after therapy with Daniela for 9 months on issues concerning relationship issues
Daniela is AMAZING. This was my very first experience doing therapy and I'm so grateful I got her as my first therapist. She is so good at getting to the core of my issues and keeping us on track. I really could not recommend her enough!
Written on Aug 11, 2021 after therapy with Daniela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, self esteem, compassion fatigue, and adhd
Would you like to write a review for Daniela Sopko?
Your review of Daniela Sopko would be greatly appreciated.
We will share your review with Daniela Sopko, and it may be posted on our website and Daniela Sopko's profile. To protect your identify, your name will not be associated with the review. Posts may be edited to remove identifying information.
Please provide a review for Daniela Sopko
Thank you for submitting a review
Your feedback is very important, and we'll carefully review it to continue improving the therapy experience for everyone who uses BetterHelp.