Therapist Danielle Allen Photo

Danielle Allen, LCSW

Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a Licensed Clinical Social Worker in both Pennsylvania and Maine and have been working with clients struggling with mental health issues for over 18 years! I have worked with many different populations over the years and specialize in treating individuals with depression, anxiety, stress issues, aging issues, and other life changes! I also have worked as a hospice social worker and have run grief and loss, support groups!

My counseling style is compassionate and warm, and I believe in treating everyone with respect! I also focus more on a collaborative style which allows you to be in control of the pace and focus of your sessions, while also offering feedback and alternative ways of thinking and problem-solving. I tend to use several approaches while working with individuals, such as cognitive behavioral therapy, solution-focused therapy, and problem-solving approaches. I believe that every individual can make changes and their lives and I aim to empower them to meet those goals!

Therapy can be a big step for individuals and change can be scary, but the results are very rewarding!

I offer video, phone, and live chat as options for our sessions and I can be flexible to meet the hours that you need for your busy schedule so that sessions do not have to be an added stressor to your life.

I look forward to working with you and helping you to live the life that you deserve and that you desire!

Professional experience

18 yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Family conflicts, Grief, Career difficulties, Compassion fatigue, Aging and geriatric issues, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

PA LCSW CW016669

ME LCSW LC21702

Reviews

These quotes represent just a few of the many positive reviews that we have received for Danielle Allen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Danielle has been very kind and thoughtful, exhibiting patience and kindness throughout the entire process and all of our sessions. Appreciate her supportive ear and helpful feedback very much!

Written on Nov 26, 2025 after therapy with Danielle for 1 month on issues concerning stress, anxiety, relationship issues, eating disorders, parenting issues, self esteem, anger management, coaching, and compassion fatigue

Very happy to have her as my therapist! She is a good fit for me and I feel like I’ve had so much progress since I’ve started working with her.

Written on Nov 05, 2025 after therapy with Danielle for 9 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes

Danielle has been very helpful with facing and managing the ongoing challenges of elder care.

Written on Oct 31, 2025 after therapy with Danielle for 7 months on issues concerning coping with life changes

She is warm and welcoming when I have my weekly sessions.

Written on Aug 06, 2025 after therapy with Danielle for 4 months on issues concerning stress, anxiety, family conflicts, self esteem, and coping with life changes

Only had one live session but we message regularly and I feel she's good at what she does and would recommend her

Written on Aug 03, 2025 after therapy with Danielle for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, and adhd

She’s very empathetic, a good listener. Asks questions. Gives goals to work on for the week.

Written on Jul 23, 2025 after therapy with Danielle for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and anger management