My name is Daniesha Perry, and I’m a Licensed Mental Health Professional who specializes in helping people dealing with anxiety and stress. I work with clients to find ways to reduce overall stress and promote their personal wellness from the inside out. I’ve had great success with my clients by incorporating clinically tested and evidence-based interventions that include CBT, mindfulness and effective relaxation techniques to help not only reduce anxiety, but to also become a catalyst for overall better mental health and well-being.
When you work with me our session will be in a non-judgmental, warm and caring environment. My goal is to always put you at ease and make you feel safe. Most importantly, my definition of victory is to help you overcome your anxiety and stress issues. We will work together as a team to determine the best approach for you. Not only will you learn powerful coping skills, but I’ll also help guide you to greater self-discovery. You’ll come away with more confidence, less stress and anxiety, and personal motivation to take full control of your life with less fear.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Depression , Compassion fatigue , ADHD , Caregiver Issues and Stress , Communication Problems , Divorce and Separation , Family Problems , Self-Love Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
LPC #6798-125 (Expires: 2023-02-28)
These quotes represent just a few of the many positive reviews that we have received for Daniesha Perry . We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have really enjoyed working with Daniesha. She has helped me really think about the challenges in my life and how to handle them.
I continue to work through what I am experiencing with the worksheets and homework Daniesha assigns. I am feeling better about what to do and how to handle my life’s challenges.
Daniesha is a great counselor! She helps me to set achievable goals, and even when I fall short, she helps me adjust them to have success in the future. She has greatly helped me improve my coping mechanisms for my anxiety. Since starting therapy with her, I’ve decreased my anxiety medication dosage and I’m feeling better every day