Life can be overwhelming at times, and challenges like anxiety, depression, trauma, and major life transitions can leave you feeling stuck or uncertain. As a licensed therapist, I provide a warm, supportive space where you can explore your emotions, gain clarity, and develop the tools to move forward with confidence.
My approach integrates Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques to help you manage stress, reframe negative thought patterns, and cultivate self-awareness., I tailor each session to meet your unique needs.
Healing is a journey, and you don’t have to walk it alone. Together, we can create meaningful change and help you build a more balanced, fulfilling life.
Additional areas of focus: LGBT, Relationship issues, Anger management, Self esteem, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Autism and Asperger Syndrome, Caregiver issues and stress, Co-morbidity, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Drug and alcohol addiction, First responder issues, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Post-traumatic stress, Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 74373
These quotes represent just a few of the many positive reviews that we have received for Darcey Jeffords. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is a very attentive listener, and very thoughtful! I always feel comfortable talking about my struggles or issues because she does actually make me feel that she cares.
Written on Oct 31, 2023 after therapy with Darcey for 3 months
She is very knowledgeable and kind. I really enjoy her so far
Written on Jun 20, 2023 after therapy with Darcey for 2 weeks on issues concerning stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Mrs. Darley Jeffords_Medders is amazing.
Written on Jul 22, 2022 after therapy with Darcey for 2 weeks