Hi there! My name is Darci Alston. I am currently living in upstate New York. I am a military spouse and a mother who has been counseling for 4 years. I understand how amazing and stressful military life is. I am a Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor in New York. I received my Master of Arts from Hawaii Pacific University. I have been working in the field of both mental health and substance abuse. I have worked with children, adolescents and adults. I genuinely enjoy helping others. I love to see small progress and empower others to make positive changes in their lives.
My counseling approach encompasses many modalities all in order to help you reach your goals. Solution focused, cognitive behavioral therapy, motivational interviewing and mindfulness are all examples of techniques I use. My counseling style is client focused. It is warm, interactive, open and non-judgmental. Therapy is a safe place to work on issues in order to better our quality of life.
You've taken a difficult first step, reaching out in order to get help. I'm here for you and ready to empower you when you are ready!
- Stress, Anxiety
- Relationship issues
- Self esteem
I also have experience in Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, Depression
LMHC #008739 (Expires: 2021-05-31)
Darci took the time to really listen and try to understand all the things I was going through. She has helped me a lot.
Darci will listen at first and ask all the right questions. She is very proactive and inquisitive. She's supportive and like-able.
She really helped me to understand and process my feelings and emotions. Really takes the time to listen, very supportive and thoughtful. She provided a lot worksheets and exercises that helped me overcome everything I was going through.
She has really helped me understand how I am feeling and makes me finally feel like I’m being heard. So grateful for her!