David Lambert

Therapist David Lambert Photo

About Me

I am a licensed clinical social worker in Washington State and have worked in community mental health for 49 years, 40 of which I have done direct clinical work with people. My experience includes working with individuals with a wide variety of conditions and include, among others, depression, anxiety, trauma, abuse, grief and loss identity issues, relationships concerns, and major psychiatric disorders.

I love seeing people change, grow, and learn to help in healing themselves over time. I believe in the dignity of each person and strive to treat everyone with respect and unconditional acceptance. My philosophy is that each person seeking help is an expert on their own condition and my role as therapist is to help elicit and guide them toward their individual goals. While I consider myself a strengths-based and client-centered therapist, as well as incorporating other treatment modalities, such as cognitive behavioral therapy, motivational interviewing, solution-focused therapy, among others, I believe that a strong, supportive, trusting professional relationship is the main factor in helping people achieve positive change.

I believe that good mental and emotional health is crucial for all of us and I aim to honor each and every person I work with in providing them with compassion and empathetic care, while assisting them in their healing process. I also think that when people practice and work on their issues as well as attend and participate in their therapy sessions consistently, they enhance their ability to reach their goals.


  • Stress, Anxiety
  • Grief
  • Self esteem
  • Bipolar disorder
  • Depression
Also experienced in:
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Coping with life changes , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 40

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LICSW #LW00004614 (Expires: 2023-01-04)


Written by A.L. on May 17, 2021 after therapy with David for 2 months on issues concerning relationship issues, family conflicts, parenting issues, self esteem, coping with life changes, and coaching

I really like David's style and gentle approach.

Written by N.I. on May 15, 2021 after therapy with David for 6 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and anger management

Mr. Lambert is an wonderful counselor! He responds in a timely manner and listens to your concerns. He has great resources and advice to help.

Written by A.S. on Apr 23, 2021 after therapy with David for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, parenting issues, self esteem, anger management, bipolar disorder, and adhd

David is very kind and gentle. Makes for easy conversation and feels great to have a good listener on the other end.

Written by A.K. on Mar 22, 2021 after therapy with David for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd

David has been a huge help for me during my depressed periods. David listens clearly and instead of asking us to try something, he let us make that decision for ourselves. He has made a silent yet astounding revolution in my mind set. I'll always be grateful to have had the change to get therapy from such an experienced and kind person. The therapy goes into the fondest memories in my life book. Highly recommend him!

Written by X.I. on Dec 10, 2020 after therapy with David for 1 month on issues concerning trauma and abuse, self esteem, anger management, and adhd

David was a knowledgeable and experienced professional. He tried to learn about me and my concerns before our first session and was patient and empathetic throughout the sessions. We would discuss my concerns and areas I’d like to focus on and establish a plan that is easy to follow through. He is always on time. His understanding of my needs for counseling was very good and he provided the guidance I needed. Thank you, David!

Written by P.A. on Sep 15, 2020 after therapy with David for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd

I am thankful for the opportunity to have worked with David. Coming into therapy again I was concerned that I wasn’t doing enough, that I’m part of the problem and pretty much any or all negative thinking associated with anything. In the past 6 weeks we revealed together that I am in a better place than I thought. I simply needed a boost, a reminder if you will, of the tools I do have under my belt and practicing these tools with a licensed therapist. THANK YOU!!

Written by M.O. on Sep 03, 2020 after therapy with David for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, career difficulties, coping with life changes, and adhd

I’m so grateful Better help matched me with David. He is so easy to talk to and gives me great feedback. He’s really good. I’m confident in the work that he does. It’s helping!

Written by C.O. on Aug 14, 2020 after therapy with David for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, and adhd

I really appreciated David's help these last few weeks. I deeply appreciate the way that he listens, the questions that he asks, and the sincere empathy and kindness he always showed me. Genuinely a wonderful human being. The way he explained some of the neuroscience, the thoughtful questions he asked, really helped me be able to deal with my problems better. He often asked questions of me that helped me consider a situation differently, and find my way to different and better solutions instead of just feeling stuck.

I was also very happy with how goals and solution-focused David was. We started off our counseling with specific goals, and we kept touching back on those, as well as set new goals every week (be mindful about escalating behaviors, trying a different coping technique). I would highly recommend David, and when I find myself in need of a therapist again, I will certainly try and seek David out again.