I am grateful for the opportunity to serve people struggling with anxiousness distress, depression, and trauma related conditions. My clinical goal is always to help build a therapeutic relationship that is supported by trust, authenticity & compassion. This is your safe and confidential space to heal your emotional and mental wounds. I am all about tailoring my treatment approaches to best meet your therapeutic needs. I want you to know you are not alone, and I really look forward accompanying you throughout your healing journey.
My experience of 15 yrs. is working with adults, children & families, crisis management, and mental health services for military veterans. My specialties include compassion inquiry for trauma healing & wounded parts work, stress & anger management, Acceptance & Commitment therapy, Internal Family Systems & depression management.
I am only allowed by California Licensing laws to serve California residents.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Coping with life changes, Compassion fatigue, ADHD, Co-morbidity, Codependency, Communication problems, Dependent Personality, Drug and Alcohol Addiction, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Men's issues, Military and Veterans Issues, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Post-traumatic stress, Self-Harm, Self-love, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
CA LCSW 98975
These quotes represent just a few of the many positive reviews that we have received for David Meza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I appreciate the info as we touched based on some adhd issues but I want to dive into issues and see results and hope to change some bad behaviors by understanding why I took that action or reacted in that way
Written on Feb 17, 2024 after therapy with David for 3 weeks on issues concerning depression, relationship issues, trauma and abuse, self esteem, anger management, and adhd
David makes me feel heard and understood. On top of that he does to work to ensure that I am able to work through my issues and concerns. I am grateful to work with him!
Written on Aug 12, 2022 after therapy with David for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, and anger management
David is helpful and gives me important insight on various issues, I have.
Written on May 29, 2021 after therapy with David for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and career difficulties
Working with David has truly helped me take smaller steps with bigger results. His words and his overall demeanor shows how he truly cares for patients.
Written on Apr 19, 2021 after therapy with David for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and coaching
David is so supportive, loving, compassionate, caring, light hearted, and warm. There are so many good things to say about him. The list could go on and on and on.
With counseling I have realized it takes a little time. A little time to get comfortable. A little time to notice a shift occurring. So give it time before you give up. Give it a little time to connect with your counselor.
It's so nice to have David as my support. Thank you so much David!
Written on Apr 10, 2021 after therapy with David for 2 months on issues concerning depression, stress, anxiety, parenting issues, self esteem, career difficulties, and adhd
This guy is exceptional. A good listener who offers really good advice. Never judging and always trying to find analogies that he believes will resonate with you based on his observations. Offers really good guidance and takes feedback really well. He helped me tremendously and I will always be grateful to him.
Written on Mar 27, 2021 after therapy with David for 1 month on issues concerning stress, anxiety, addictions, family conflicts, self esteem, career difficulties, coping with life changes, coaching, and adhd