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My name is David Patterson.
I have had the honor of serving individuals, families, and specialized groups for over 30 years. I hold a BA in Social Work and a Masters degree in Human Relations from the University of Oklahoma. I take great pride in being an Adjunct Professor at the University of Oklahoma providing education and training to future therapists. I have worked with an extremely diverse population over the years and welcome all areas of concerns within the scope of my experience and training.
I have extensive training and practice in Mindfulness Based approaches including meditation, breath work, yoga, and the mind body connection. We will work closely together in an effort to explore and exhaust all therapeutic means that will enhance the quality of your life.
I believe that the therapeutic process is a joint effort between me and my clients. Recovering from mental health, substance abuse, trauma and life in general requires hard work and dedication. If you choose to work with me please understand that you are the author of your life and I am here to guide, encourage, and support you through the journey together. Taking part in your own recovery is the only way that positive change can arise. If you choose me as your therapist, I ask that you do not just change therapists on me without at least processing the issues that concern you. A big part of the healing process is learning best ways to resolve differences or clear up misunderstandings. This presents the perfect opportunity to practice healthy communication skills.
I do not take it personal if we decide a change is needed.
Professional experience
32yrs in practice
Stress, AnxietyAddictionsDepressionCoping with life changesCompassion fatigue
Additional areas of focus:LGBT, Anger management, Self esteem, Career difficulties, Bipolar disorder, Aging and Geriatric Issues, Attachment Issues, Body Image, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Drug and Alcohol Addiction, Eating and Food-Related Issues, First Responder Issues, Life Purpose, Midlife Crisis, Mood Disorders, Polyamory / Nonmonogamous Relationships, Post-traumatic Stress, Self-Love, Sex Addiction, Sexual Dysfunction, Social Anxiety and Phobia
These quotes represent just a few of the many positive reviews that we have received for David Patterson . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great at what he does, actually listens to your needs and wants, helps me a lot!
Written on Apr 02, 2023 after therapy with David for 7 months on issues concerning stress, anxiety, relationship issues, eating disorders, self esteem, anger management, and adhd
Best therapist ever!
Written on Mar 22, 2023 after therapy with David for 10 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, and self esteem
David is the BEST therapist I've ever had. He truly listens and understands and gives great advice. He takes the time to get to know you and the goals you have for therapy. I really appreciate my sessions and look forward to them weekly. He is always available and sends thoughtful responses and messages. I feel supported and yet challenged at the same time, in the best way possible. He does not judge me or make me feel guilty and truly wants the best for his clients. I would highly recommend him. An amazing person and makes me feel better about myself. I've seen real growth and progress in the past year and I have him to thank. Overall great therapist!!
Written on Dec 13, 2022 after therapy with David for 1 year on issues concerning stress, anxiety, family conflicts, and coping with life changes
Great man.
Written on Dec 04, 2022 after therapy with David for 1 year on issues concerning depression, trauma and abuse, grief, sleeping disorders, coping with life changes, and adhd
I love this guy
Written on Nov 19, 2022 after therapy with David for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
:)
Written on Nov 08, 2022 after therapy with David for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and adhd
Great listener and helps you work through the problems yourself for ultimate self growth.
Written on Oct 17, 2022 after therapy with David for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Mr Patterson has been awesome. Especially for men in my opinion. He relates to the primary struggles I’ve faced that a difficult to understand.
Written on Oct 13, 2022 after therapy with David for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Love being able to express myself and get validated for my feelings. He also tells me when I’m being irrational and unrealistic. He grounds me and gives me tough love and advice when it’s needed.
Written on Oct 03, 2022 after therapy with David for 2 weeks on issues concerning stress, anxiety, and relationship issues
David has been super easy to talk with, especially for me coming from a family that doesn’t talk about feeling and believes all mental health is just a joke more or less. He’s made it easy for me to understand the science behind healthy mental practices to help develop a sustainable way to a healthier life!
Written on Sep 16, 2022 after therapy with David for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, and adhd
So far I'm absolutely enjoying my time with David
Written on Aug 25, 2022 after therapy with David for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
You're phenomenal
Written on Jul 25, 2022 after therapy with David for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
:)
Written on Jul 13, 2022 after therapy with David for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, and self esteem
Fantastic therapist! Really listens and gives wonderful advice!
Written on Jul 03, 2022 after therapy with David for 1 month on issues concerning relationship issues, parenting issues, and adhd
He gets me! He understands my motivations & my dark humor.. He has given me some great tools & encouragement!
Written on Jun 14, 2022 after therapy with David for 11 months on issues concerning depression, stress, anxiety, and family conflicts
David had been fantastic for the time that I needed help. I got really lucky with such a down to earth and genuine individual. He connects with you meaningfully, listens intently and always holds very pleasant conversation. Thank you for everything and keep blessing people
Written on Jun 11, 2022 after therapy with David for 4 months on issues concerning depression, stress, anxiety, addictions, and coping with life changes
David is the best! I poured over the list of therapists looking for the right one, and was unsure, and I’m so glad that I chose him. David is a progressive thinking, holistic sort of guy, and our sessions are often more like two friends catching up. I feel he cares, he makes himself available, and he is insightful and makes good suggestions. I never feel I am being judged. I wouldn’t want anyone else.
Written on Mar 28, 2022 after therapy with David for 2 weeks on issues concerning stress, anxiety, grief, self esteem, career difficulties, coaching, and adhd
Awesome guy! Responds and listens well!
Written on Mar 19, 2022 after therapy with David for 2 weeks on issues concerning stress, anxiety, and career difficulties
he awesome
Written on Mar 10, 2022 after therapy with David for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, and bipolar disorder
I highly recommend David. I first met David in August of 2021 after a serious breakup. Mentally I was in a very bad place and I knew I couldn't just continue to bottle up all of my emotions and continue having serious mental breakdowns. I'm glad that David and my paths crossed each other because David is extremely down to earth and understanding of all of my problems. During the one hour video sessions I have with David every month he will try to figure out solutions to any of the issues I may be having. If I haven't messaged him in a while he will send a message just to check up on me and see how I am doing. I really feel welcomed whenever I talk to him. His expertise and advice is really helpful. Since joining better help in August of 2021 and coming in contact with David (who might I add is the only therapist I've had on here) I have noticed a change in my attitude and that's for the better. I still have my moments, but when I do I will start meditating and try to put my mind to work as a way to alleviate those thoughts. If it wasn't for David, I wouldn't be meditating and I wouldn't be getting rid of those negative thoughts through that act. Thanks for everything, David!!!
Written on Jan 02, 2022 after therapy with David for 5 months on issues concerning depression, stress, anxiety, and self esteem
David was very helpful to me in sorting out my thoughts, feelings, and priorities during a very difficult transition period in my life. He was always positive and hopeful and was able to convey that without discounting my present feelings and situation. He usually sent a brief message between sessions just to encourage me and responded quickly to messages I sent. He was always on time with our appointments and never canceled or rescheduled. He helped me resolve the problems I was dealing with and got me moving in a new, positive direction in my life. He was a great therapist for me and I highly recommend him!
Written on Oct 31, 2021 after therapy with David for 3 months on issues concerning depression, self esteem, and career difficulties
David Patterson is extremely versatile when it comes to listening and giving feedback. He has a good and positive approach to doing things and helps out a lot
Written on Aug 04, 2021 after therapy with David for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, and self esteem
David is great!
Written on Jul 04, 2021 after therapy with David for 6 months on issues concerning depression, stress, anxiety, and addictions
Extremely helpful! Truly there to better you and your coping mechanisms. Was there during a difficult time and constantly giving homework and reaching out. That accountability was very needed! Excellent active listener and gives practical and thoughtful responses!
Written on Jun 19, 2021 after therapy with David for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Very knowledgeable, listens well, offers advice when needed, easy to talk to. Everything you could want.
Written on Jun 04, 2021 after therapy with David for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
I appreciated speaking with a counselor that could provide relevant insight from their own journey in how it relates to my own
Written on Apr 30, 2021 after therapy with David for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, parenting issues, anger management, and compassion fatigue
Seems very knowledgeable and down to earth
Written on Apr 13, 2021 after therapy with David for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, bipolar disorder, coping with life changes, and adhd
I am only two sessions in with David but I already like talking to him. He is very personable and a great listener. He acknowledges that there are many ways to look at things and makes me feel heard. I look forward to sessions with him and am optimistic about making progress. He is quirky and funny and gets my sense of humor. I think this is the beginnings of a good relationship.
Written on Apr 06, 2021 after therapy with David for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
David has been awesome. He has helped me so much I now feel like a totally different person. I am excited to get on with the rest of my new life.
Written on Apr 02, 2021 after therapy with David for 2 months on issues concerning depression, stress, anxiety, grief, sleeping disorders, and coping with life changes
David is awesome and has helped me make progress with my issues.
Written on Mar 26, 2021 after therapy with David for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, and sleeping disorders
David definitely helped me through a rough time and asking him for his advice he gave the best advice possible and I couldn’t be more excited about the future!
Written on Mar 12, 2021 after therapy with David for 3 weeks on issues concerning relationship issues
David’s a great counselor! I’ve had a few sessions with him and he’s really helped me in tremendous ways to have a healthier view of myself and a healthier relationship with my spouse.
Written on Feb 23, 2021 after therapy with David for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
David is so easy to talk to ! You'll feel like you've been friends for the longest after only a few short sessions. Top notch guy this one !
Written on Jan 07, 2021 after therapy with David for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, compassion fatigue, and adh
Fantastic site and counselors
Written on Oct 30, 2020 after therapy with David for 2 weeks on issues concerning relationship issues
Mr. Patterson is the best counseler on this app I have ever had. He care very much about his profession and clients and it shows. Mr. Patterson bends over backwards to help those in need going above and beyond. I would highly recommend his services for long term use.
Written on Oct 19, 2020 after therapy with David for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching,
Davis is extremely professional. While being very educated he speaks to me on a comfortable level. He was given me thought-provoking "homework" exercises that have me participating in my own therapy as opposed to just my vent at someone.
Written on Oct 16, 2020 after therapy with David for 2 weeks on issues concerning career difficulties
Great optimistically sound counselor
Written on Oct 08, 2020 after therapy with David for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, coping with life changes, and compassion fatigue
Mr Patterson has been really great, in the short time I have been using the service, he as showed me how much I can improve on my life. He understands that I'm not ready to do things because of how hard they are but is very supportive of the fact that I'm trying. Thank you sir I appreciate all the help you have provided to me in such a short time
Written on Oct 06, 2020 after therapy with David for 2 weeks on issues concerning depression, relationship issues, and self esteem
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