Hello! The first step in seeking counseling is a tough one, so I admire your courage in taking that first step. I am a Licensed Professional Counselor (LPC), currently licensed in Wyoming, and in Arizona. I have 8 years of experience working with individuals, couples and groups. I have worked with clients struggling in areas of depression, anxiety, LGBT, relationship issues, past traumas, suicidal thinking, and survivors of domestic abuse, to name a few.
My style is personable, warm, and accepting. My approach is to be gently straightforward, and I believe therapy works best when both the client and the counselor are truthful. At times the truth may be difficult to hear and process, but together we can work through the discomfort.
You have shown a great deal of courage taking this first step! Seeking to make a change for the better in one's life can be an exciting adventure, even as it may feel overwhelming. I can't say it will be easy, but I can say whatever change you achieve will be worth it.
I look forward to working with you!
- Stress, Anxiety
- Self esteem
Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Career difficulties , Bipolar disorder , Coping with life changes , Communication Problems , Divorce and Separation , Family of Origin Issues , Forgiveness , Guilt and Shame , Isolation/Loneliness , Life Purpose , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Women's Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
LPC #LPC-1423 (Expires: 2022-07-11)
LPC #LPC-19118 (Expires: 2022-06-30)