Dawn Sheffield

(LCSW, SAC-IT)

About Me

Greetings! I specialize in mindfulness-based approaches to managing life's difficulties, and incorporate methods of Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) at times in my approach. I have significant experience with assisting individuals, families, and couples with honing in on their already-present wisdom in order to more skillfully navigate the current moment. I believe each of us have the seeds within for peace and contentment, and I am here to help untangle everything that may be covering that up. I also have significant experience with the treatment of addictions.


Specialties

  • Stress, Anxiety
  • Addictions
  • Self esteem
  • Bipolar disorder
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Anger management , Career difficulties , Coping with life changes , ADHD , Codependency , Communication Problems , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing

Years of Experience: 4

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #8912-123 (Expires: 2021-02-28)


Reviews

Written by M.I. on Sep 15, 2020 after counseling with Dawn for 4 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and coaching

Dawn is a great therapist. I had one before her who I thought was good, but she is at another level. She is a great listener and says things that really sticks with me and makes me think.