Dayna Adams

(MA, LMFT)

About Me

Hello, my name is Dayna Adams and I am a Licensed Marriage and Family Therapist who is passionate about helping people reach their goals. I work with individuals seeking therapy for a variety of reasons including depression, anxiety, feelings of overwhelm, recent life transitions, grief and loss, chronic health issues, trauma, self esteem and relationship problems. Often times individuals seek therapy because they feel stuck or unsatisfied with a part of their life, or want to explore negative patterns that are holding them back. I also work with individuals who are wanting to improve their feelings of overall happiness, life satisfaction and work towards self actualization.
By creating a therapeutic relationship that provides feelings of trust, safety and compassion, individuals are able to explore their feelings and be met with respect and empathy. I work with client's to identify how their life has been impacted by their experiences, and work to develop goals for positive change in their lives.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Sleeping disorders
  • Parenting issues
  • Depression
Also experienced in:
LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD
Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMFT #116855 (Expires: 2021-12-31)


Reviews

Written by H.E. on Jul 23, 2020 after counseling with Dayna for 3 months on issues concerning stress, anxiety, and grief

Danya’s sincerity and nonjudgmental nature is unreal. She offers perspectives conducive to growing and healing.

Written by L.A. on May 13, 2020 after counseling with Dayna for 3 days on issues concerning sleeping disorders

I was unable to work with her because she doesn’t respond, would not recommend if you want a fast response.

Written by L.I. on May 04, 2020 after counseling with Dayna for 2 weeks

Hi Dayna, Thanks so much for your help, and your patience with the technical issues. I appreciate it. I feel like you care about my concerns and my wellbeing. Have a wonderful day.

Written by M.A. on Apr 28, 2020 after counseling with Dayna for 2 weeks on issues concerning stress, anxiety, lgbt, family conflicts, and self esteem

She is very helpful, listens well and has great suggestions if you want to learn more about ways to recognize behavior patterns.