Therapist Dr. Dayna Stierley Photo

Dr. Dayna Stierley, Psychologist

Self esteem Coping with life changes Coaching
Video Phone Live Chat Messaging

About me

I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with health behavior goals, coping with life changes, and concentration, memory and focus (adhd) optimization. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

5yrs in practice

Additional areas of focus: Eating disorders, ADHD, Eating and Food-Related Issues, Guilt and Shame, Isolation/Loneliness, Life Purpose, Self-Love, Smoking/Vaping Cessation

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing

License information

OR Psychologist 3432