Dr. Dayna Stierley, Psychologist
Self esteem
Coping with life changes
Coaching
Video
Phone
Live Chat
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About me
I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with health behavior goals, coping with life changes, and concentration, memory and focus (adhd) optimization. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Professional experience
5yrs in practice
Additional areas of focus: Eating disorders, ADHD, Eating and Food-Related Issues, Guilt and Shame, Isolation/Loneliness, Life Purpose, Self-Love, Smoking/Vaping Cessation
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing
License information
OR Psychologist 3432