I am a member of the British Association for Counselling and Psychotherapy and an accredited member of the National Counselling and Psychotherapy Society. I began working in counselling in 2014. Since then, I have helped clients with relationship issues, abuse, motivation, self-esteem, and confidence. I also have experience working with anxiety and depression. I have some experience working with the aftermath of domestic abuse through volunteering with a local charity.
I value learning about my clients. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming life's challenges. I am here to support you in that process. We may find that small changes can have a big impact on your life and happiness.
My training in Integrative and Pluralistic Counselling means I include a range of theories, ideas, and tools in my practice, tailoring my approach to the needs of each unique client, and their situation and goals. We may work in the present, or explore your past, as suits the situation and your aims. What I know you will get is a compassionate, nonjudgemental, safe space, where I will be fully present with you, enabling you to talk freely in the knowledge that you are secure and supported.
My main aim is to ensure you are comfortable and feel safe to open up and share your story and your ambition with me so that we can enjoy a productive therapeutic relationship that allows you to achieve your goals.
I hope to meet with you soon and look forward to working with you.
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Coping with life changes, Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Cancer, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Infidelity, Jealousy, Midlife crisis, Polyamory / non-monogamous relationships, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy
BACP Counsellor #408209
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS20-02258
These quotes represent just a few of the many positive reviews that we have received for Deborah Gallagher. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My therapist Deborah helped me unlock the answers to my own questions and understand my my own thought process while making me feel comfortable and at ease with my issues
Written on Jul 03, 2025 after therapy with Deborah for 2 weeks on issues concerning relationship issues, trauma and abuse, anger management, and adhd
Working with Debby has been nothing short of life-changing. She is incredibly kind, deeply empathetic, and has a calming presence that immediately puts me at ease. From our very first session, I felt seen, heard, and completely supported. I felt very anxious coming to therapy, and at the beginning I would only engage in live chat messages. However, Debby has been so lovely and supportive that I feel confident to have live video chats weekly. Her ability to listen is extraordinary. She picks up on the subtlest things and reflects them back in such a thoughtful, compassionate way.
I came to her struggling with self-esteem and the lingering effects of childhood trauma, and she is helping helped me navigate those deep, painful places with so much care and respect. She never rushes the process, always letting me move at my own pace. There is no judgment, only warmth and genuine understanding.
Her support has helped me begin to rebuild trust in myself and my own voice. I’ve started to grow more than I ever thought possible. I still have a little way to go, but with Debby I know I will get there:)
Written on Apr 25, 2025 after therapy with Deborah for 3 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and adhd
Deb is compassionate and understanding, she listens and gives me feedback on ways I can help myself. I feel comfortable sharing with her which I feel is important when talking to a professional you need to feel comfortable. Deb is patient and is always there on hand when messaging. Can’t thank her enough
Written on Feb 23, 2025 after therapy with Deborah for 7 months on issues concerning stress, anxiety, and relationship issues
Debbie listens to how I am feeling and helps me navigate anything I bring to the space. Professional, experienced and calm.
Written on Feb 03, 2025 after therapy with Deborah for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, and coping with life changes
Only met Deborah a couple of times but with her guidance I've learnt a little about myself I didn't dare admit to myself before. Hopefully Deborah will help me heal fully finally if it continues the way it has gone. I am sure it will.
Written on Jan 31, 2025 after therapy with Deborah for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
Amazing therapist. Helping me uncover my triggers so that I can respond appropriately.
Written on Dec 16, 2024 after therapy with Deborah for 4 months on issues concerning self esteem, coping with life changes, and coaching