Hello! I am an LCSW licensed in the state of Utah. I have worked in a variety of therapeutic settings that include residential, outpatient, and schools for 6 and 1/2 years. I have worked with individuals who face a wide range of challenges such as depression, anxiety, trauma, mood disorders, relationship issues, and parenting/ family difficulties to name a few.
My therapeutic approach includes Cognitive Behavioral, Mindfulness, Dialectical Behavioral, Solution focused therapies. I will work with you to create a treatment plan specific to you that will meet your personal goals and help you get what you want out of therapy.
I believe that each individual is valuable and has the answers to their difficulties within themselves. It is an honor that I enjoy to be able to walk beside my clients as they find those answers and improve their lives. It is not easy to ask for help and take steps into the unknown, but it often can be exactly what we needs. Neale Donald Walsch said, "Life begins at the end of your comfort zone". For real change to happen we are often asked to go beyond our comfort zone. You will not have to do that alone. I will be with you as you take those brave steps to make the changes you want in your life.
- Stress, Anxiety
- Trauma and abuse
I also have experience in Addictions, LGBT, Relationship issues, Family conflicts, Eating disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder
LCSW #8349108-3501 (Expires: 2020-09-30)