I specialize in recovery support to individuals experiencing trauma related symptoms of anxiety, depression, substance misuse and struggles with healthy decision making. I am a Licensed Mental Health Counselor with many years experience working with adults, children, and families. I am committed to evidence based practice in treatment. My preferred modality is Cognitive Behavioral Therapy and Trauma Focused Cognitive Behavioral Therapy. I support each individual's personal journey to wellness.
I have provided therapy to individuals who have experienced significant loss due to natural disasters and personal crises. I am kind and caring and listen to each person's personal experience with an open and accepting attitude, starting where you are and moving toward where you wish to be. Therapy is life saving, both literally and throughout daily tasks. Choosing therapy takes courage and discernment. I look forward to working with you.
Additional areas of focus: Relationship issues, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Drug and Alcohol Addiction, Life purpose, Post-traumatic stress
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy
FL LMHC MH2236