As a professional counselor of 9 years I have enjoyed helping others work through daily struggles. I have worked with those suffering from depression, anxiety, parenting issues, relationship issues, life changes, abuse, domestic violence, and trauma. I am a Licensed Professional Counselor in the State of Oregon and a Licensed Clinical Professional Counselor in the State of Idaho. I am also a board approved supervisor in the state of Idaho.
My approaches to counseling include Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Eye Movement Desensitization nad Reprocessing, Play Therapy, and Family Systems Therapy. I believe these approaches offer the ability to not only understand current circumstances but find healthy solutions. I find that focusing on ones strengths can help them find the resolution they are seeking. I believe each individual has the skills and capacity to find the answers they are looking for or make the necessary changes. Sometimes it takes assistance to reach this potential.
- Trauma and abuse
I also have experience in Stress, Anxiety, Addictions, Grief, Eating, Sleeping, Anger, Self esteem, Career, Bipolar, Depression
LPC #C3685 (Expires: 2018-10-31)
LCPC #LCPC-5585 (Expires: 2018-10-31)
When I communicate with Gestrin, I feel heard. They are honest and inquisitive. I am still working on myself, working out what's best for me, and they're supporting me. I understand that my ideas might not be the best, and I look forward to new, better ones.
Deidre is a wonderful counselor. She makes me feel heard and validates my feelings. She has given me so many excellent tools and insights in such a short amount of time. I can see the growth in my personal life already. I would highly recommend her to anyone.
I appreciate her timelines and her commitment. It makes me want to be committed
Deidre has been very helpful to me in working through issues I have in the workplace.
She's awesome. Very helpful, thoughtful, logical and helps me through some hard things in life.
Deidre is totally helpful and understanding. She offered me resources to help me through my issues and was there to listen anytime I needed her.
Deidre has been wonderful so far! She allows me to have video chats and it always engaging.
Everything going well up to now, nice and comprehensive.
Deidre has been a great sounding board and counselor as I've navigated my personal issues. Whether helping me gain a fresh perspective, or validate my progress, she is consistent. I've also appreciated her ability to know when I need more attention or more space to work things out on my own. As a result I've been successful in replacing fear with hope, and pride with confidence, and developed the tools to maintain my success.
The professionalism and willingness Ms. Gestrin has shown with my therapy is unbelievable! From our initial interactions she acknowledged what was shared/said, listened without judgement, and remarkably got me to focused on a cause of my behavior/responses ðŸ˜Š I am truly grateful for the opportunity to work with her. Through the time invested and exercises practiced, I have a new found peaceðŸ˜Š Thank You Ms. Gestrin for helping me put things in perspectiveðŸ’™
Deirdre has been patient, kind, and understanding. She asks simple questions and validates, she pushes gently to help me explore and talk about my issues. She has been consistent and reliable which is something I need right now.
Deidre is kind and knowledgeable.